10:15 AM - 11:15 AM
Vinyasa Flow Yoga with Laura (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
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Location | Sherman Oaks
Welcome to Liberate Yourself in Sherman Oaks!
Below you’ll find ALL the classes & events at this location.
To view only the classes in our Wellness Program, click here.
Events for January
29th
5:30 PM - 7:00 PM
Embr: A Sound Healing Journey Experience (Outdoor Garden)
Liberate Yourself - Sherman Oaks
Events for January
30th
7:45 AM - 8:45 AM
Visualization & Sound Healing Meditation with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
9:00 AM - 10:00 AM
Vinyasa Flow Yoga with Laura (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
10:15 AM - 11:15 AM
Integrative Embodied Meditation for Somatic Healing & Empowerment with Ana Liz (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
11:30 AM - 12:30 PM
Integrative Embodied Dance for Somatic Healing & Empowerment with Ana Liz (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
12:45 PM - 1:45 PM
Streetwise Self-Defense with Cindy (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
5:30 PM - 6:30 PM
Hypnobreathwork® with Shannon (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
6:00 PM - 8:00 PM
Psychic Messages Circle with James Bene (Outdoor Garden)
Liberate Yourself - Sherman Oaks
7:15 PM - 8:15 PM
Ashtanga Yoga for Strength & Stability with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
Events for January
31st
8:00 AM - 9:00 AM
Booty Sculpt with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
9:00 AM - 10:00 AM
Fierce Vinyasa Flow Yoga with Syhaya (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
10:15 AM - 11:15 AM
Hypnotherapy Meditation with Cindy (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
11:30 AM - 12:30 PM
Rejuvenating Yin Yang Yoga with Aubrey (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
12:45 PM - 1:45 PM
Metamorphic Breathwork with Aubrey (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
Events for February
1st
10:15 AM - 11:00 AM
Deep Stretch & Realignment with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
5:15 PM - 6:00 PM
Fierce Vinyasa Flow Yoga with Syhaya (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
6:30 PM - 7:15 PM
Deep Stretch – Fierce Yin Yoga with Meditation & Relaxation ~ with Syhaya (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
7:45 PM - 8:30 PM
Breathwork, Stretch + Intuitive Movement with Shannon (LW)
Liberate Yourself - Sherman Oaks
Events for February
2nd
8:00 AM - 8:45 AM
Deep Stretch & Realignment with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
9:00 AM - 9:45 AM
Vinyasa Breathe & Flow Yoga with Sam (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
Events for February
3rd
8:30 AM - 9:15 AM
Gentle Yoga Flow with Courtney (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
11:30 AM - 12:15 PM
Abs, Buns & Guns with Laura (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
5:30 PM - 6:15 PM
Streetwise Self-Defense with Cindy (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
7:00 PM - 9:00 PM
KAP Open Class with Kimberlie Eddy (Outdoor Garden)
Liberate Yourself - Sherman Oaks
Events for February
4th
10:15 AM - 11:15 PM
Chakra Activation Meditation + Energy Healing: Align With Your Soul’s Purpose ~ with Denice (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
11:30 AM - 12:30 PM
Ecstatic Dance & Sacred Movement with Heather (LW)
Liberate Yourself - Sherman Oaks
Events for February
5th
9:30 AM - 10:15 AM
Vinyasa Flow Yoga with Laura (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
5:30 PM - 7:00 PM
Full Moon Women’s Ceremony Circle & Sound Bath (Outdoor Garden)
Liberate Yourself - Sherman Oaks
Events for February
6th
10:15 AM - 11:00 AM
Integrative Embodied Meditation for Somatic Healing & Empowerment with Ana Liz (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
11:30 AM - 12:15 PM
Integrative Embodied Dance for Somatic Healing & Empowerment with Ana Liz (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
5:15 PM - 6:00 PM
Hypnobreathwork® with Shannon (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
6:30 PM - 7:15 PM
Ashtanga Yoga for Strength & Stability with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
7:45 PM - 8:30 PM
Mindset Hypnosis Meditation for Financial Healing + Success with Cristina (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
Events for February
7th
7:30 AM - 8:15 AM
Rejuvenating Yin Yang Yoga with Aubrey (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
9:00 AM - 9:45 AM
Metamorphic Breathwork with Aubrey (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
10:15 AM - 11:00 AM
Vinyasa Breathe & Flow Yoga with Sam (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
Events for February
8th
10:15 AM - 11:00 AM
Deep Stretch & Realignment with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
5:15 PM - 6:00 PM
Fierce Vinyasa Flow Yoga with Syhaya (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
6:30 PM - 7:15 PM
Deep Stretch – Fierce Yin Yoga with Meditation & Relaxation ~ with Syhaya (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
7:00 PM - 8:00 PM
Acupuncture with Guided Meditation (Outdoor Garden)
Liberate Yourself - Sherman Oaks
7:45 PM - 8:30 PM
Breathwork, Stretch + Intuitive Movement with Shannon (LW)
Liberate Yourself - Sherman Oaks
Events for February
9th
8:00 AM - 8:45 AM
Deep Stretch & Realignment with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
9:00 AM - 9:45 AM
Vinyasa Breathe & Flow Yoga with Sam (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
10:15 AM - 11:00 AM
Ashtanga Yoga for Strength & Stability with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
4:00 PM - 4:45 PM
Personal Empowerment Meditation with Faith – BYOC! (Bring Your Own Crystal!) (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
Events for February
10th
8:30 AM - 9:15 AM
Gentle Yoga Flow with Courtney (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
11:30 AM - 12:15 PM
Abs, Buns & Guns with Laura (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
5:30 PM - 6:15 PM
Streetwise Self-Defense with Cindy (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
7:00 PM - 8:15 PM
Pranic Healing & Sound Bath w/ Kirsten Korot & Suzy Gruzen (Outdoor Garden)
Liberate Yourself - Sherman Oaks
Events for February
11th
10:15 AM - 11:15 PM
Chakra Activation Meditation + Energy Healing: Align With Your Soul’s Purpose ~ with Denice (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
11:30 AM - 12:30 PM
Ecstatic Dance & Sacred Movement with Heather (LW)
Liberate Yourself - Sherman Oaks
2:00 PM - 4:00 PM
KAP Open Class with Kimberlie Eddy (Outdoor Garden)
Liberate Yourself - Sherman Oaks
8:00 PM - 10:00 PM
Bodhisattva Music Presents: “Liberate Your Soul” (Outdoor Garden)
Liberate Yourself - Sherman Oaks
Events for February
12th
9:30 AM - 10:15 AM
Vinyasa Flow Yoga with Laura (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
5:30 PM - 7:00 PM
Accessing the Power Within Sound Bath (Outdoor Garden)
Liberate Yourself - Sherman Oaks
Events for February
13th
10:15 AM - 11:00 AM
Integrative Embodied Meditation for Somatic Healing & Empowerment with Ana Liz (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
11:30 AM - 12:15 PM
Integrative Embodied Dance for Somatic Healing & Empowerment with Ana Liz (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
5:15 PM - 6:00 PM
Hypnobreathwork® with Shannon (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
6:30 PM - 7:15 PM
Ashtanga Yoga for Strength & Stability with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
Events for February
14th
7:30 AM - 8:15 AM
Rejuvenating Yin Yang Yoga with Aubrey (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
9:00 AM - 9:45 AM
Metamorphic Breathwork with Aubrey (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
10:15 AM - 11:00 AM
Vinyasa Breathe & Flow Yoga with Sam (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
5:30 PM - 6:15 PM
Hypnotherapy Meditation with Cindy (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
6:45 PM - 7:15 PM
Meditations for Mindfulness, Peace & Prosperity with Justin (LW)
Liberate Yourself - Sherman Oaks
7:45 PM - 8:30 PM
Integrative Embodied Meditation for Anxiety & Tension Relief with Ana Liz (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
Events for February
15th
10:15 AM - 11:00 AM
Deep Stretch & Realignment with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
5:15 PM - 6:00 PM
Fierce Vinyasa Flow Yoga with Syhaya (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
6:30 PM - 7:15 PM
Deep Stretch – Fierce Yin Yoga with Meditation & Relaxation ~ with Syhaya (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
7:45 PM - 8:30 PM
Breathwork, Stretch + Intuitive Movement with Shannon (LW)
Liberate Yourself - Sherman Oaks
Events for February
16th
8:00 AM - 8:45 AM
Deep Stretch & Realignment with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
9:00 AM - 9:45 AM
Vinyasa Breathe & Flow Yoga with Sam (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
10:15 AM - 11:00 AM
Ashtanga Yoga for Strength & Stability with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
4:00 PM - 4:45 PM
Personal Empowerment Meditation with Faith – BYOC! (Bring Your Own Crystal!) (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
Events for February
17th
8:30 AM - 9:15 AM
Gentle Yoga Flow with Courtney (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
11:30 AM - 12:15 PM
Abs, Buns & Guns with Laura (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
5:30 PM - 6:15 PM
Streetwise Self-Defense with Cindy (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
7:00 PM - 8:30 PM
Devotional Chanting for Deep Meditation & Healing (Outdoor Garden)
Liberate Yourself - Sherman Oaks
Events for February
18th
10:15 AM - 11:15 PM
Chakra Activation Meditation + Energy Healing: Align With Your Soul’s Purpose ~ with Denice (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
11:30 AM - 12:30 PM
Ecstatic Dance & Sacred Movement with Heather (LW)
Liberate Yourself - Sherman Oaks
4:00 PM - 6:00 PM
Women’s Embodiment Activation through Somatic Dance & Authentic Expression with Ana Liz
Liberate Yourself - Sherman Oaks
8:00 PM - 10:00 PM
An Evening of Sankirtan with Raas Leela Kirtana! (Outdoor Garden)
Liberate Yourself - Sherman Oaks
Events for February
19th
9:30 AM - 10:15 AM
Vinyasa Flow Yoga with Laura (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
5:30 PM - 6:30 PM
Frequencies for Your Soul: Reiki-Infused Sonic Sound Journey (Outdoor Garden)
Liberate Yourself - Sherman Oaks
Events for February
20th
10:15 AM - 11:00 AM
Integrative Embodied Meditation for Somatic Healing & Empowerment with Ana Liz (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
11:30 AM - 12:15 PM
Integrative Embodied Dance for Somatic Healing & Empowerment with Ana Liz (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
5:15 PM - 6:00 PM
Hypnobreathwork® with Shannon (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
6:30 PM - 7:15 PM
Ashtanga Yoga for Strength & Stability with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
7:00 PM - 8:30 PM
Manifesting Happiness with the Angels with Mark Mezadourian
Liberate Yourself - Sherman Oaks
7:45 PM - 8:30 PM
Mindset Hypnosis Meditation for Financial Healing + Success with Cristina (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
Events for February
21st
7:30 AM - 8:15 AM
Rejuvenating Yin Yang Yoga with Aubrey (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
9:00 AM - 9:45 AM
Metamorphic Breathwork with Aubrey (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
10:15 AM - 11:00 AM
Vinyasa Breathe & Flow Yoga with Sam (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
5:30 PM - 6:15 PM
Hypnotherapy Meditation with Cindy (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
6:45 PM - 7:30 PM
Meditations for Mindfulness, Peace & Prosperity with Justin (LW)
Liberate Yourself - Sherman Oaks
7:45 PM - 8:30 PM
Integrative Embodied Meditation for Anxiety & Tension Relief with Ana Liz (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
Events for February
22nd
10:15 AM - 11:00 AM
Deep Stretch & Realignment with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
6:30 PM - 8:00 PM
New Moon Women’s Circle Ceremony & Sound Bath (Outdoor Garden)
Liberate Yourself - Sherman Oaks
7:45 PM - 8:30 PM
Breathwork, Stretch + Intuitive Movement with Shannon (LW)
Liberate Yourself - Sherman Oaks
Events for February
23rd
8:00 AM - 8:45 AM
Deep Stretch & Realignment with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
9:00 AM - 9:45 AM
Vinyasa Breathe & Flow Yoga with Sam (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
10:15 AM - 11:00 AM
Ashtanga Yoga for Strength & Stability with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
4:00 PM - 4:45 PM
Personal Empowerment Meditation with Faith – BYOC! (Bring Your Own Crystal!) (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
Events for February
24th
8:30 AM - 9:15 AM
Gentle Yoga Flow with Courtney (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
11:30 AM - 12:15 PM
Abs, Buns & Guns with Laura (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
5:30 PM - 6:15 PM
Streetwise Self-Defense with Cindy (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
Events for February
25th
10:15 AM - 11:15 PM
Chakra Activation Meditation + Energy Healing: Align With Your Soul’s Purpose ~ with Denice (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
11:30 AM - 12:30 PM
Ecstatic Dance & Sacred Movement with Heather (LW)
Liberate Yourself - Sherman Oaks
2:00 PM - 4:00 PM
KAP Open Class with Kimberlie Eddy (Outdoor Garden)
Liberate Yourself - Sherman Oaks
Events for February
26th
9:30 AM - 10:15 AM
Vinyasa Flow Yoga with Laura (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
5:30 PM - 7:00 PM
Embr: A Sound Healing Journey Experience (Outdoor Garden)
Liberate Yourself - Sherman Oaks
Events for February
27th
10:15 AM - 11:00 AM
Integrative Embodied Meditation for Somatic Healing & Empowerment with Ana Liz (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
11:30 AM - 12:15 PM
Integrative Embodied Dance for Somatic Healing & Empowerment with Ana Liz (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
5:15 PM - 6:00 PM
Hypnobreathwork® with Shannon (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
6:00 PM - 8:00 PM
Psychic Messages Circle with James Bene (Outdoor Garden)
Liberate Yourself - Sherman Oaks
6:30 PM - 7:15 PM
Ashtanga Yoga for Strength & Stability with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
7:45 PM - 8:30 PM
Mindset Hypnosis Meditation for Financial Healing + Success with Cristina (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
Events for February
28th
7:30 AM - 8:15 AM
Rejuvenating Yin Yang Yoga with Aubrey (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
9:00 AM - 9:45 AM
Metamorphic Breathwork with Aubrey (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
10:15 AM - 11:00 AM
Vinyasa Breathe & Flow Yoga with Sam (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
Events for March
1st
8:00 AM - 8:45 AM
Booty Sculpt with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
9:00 AM - 9:45 AM
Vinyasa Slow Flow Yoga with Heather (LW)
Liberate Yourself - Sherman Oaks
10:15 AM - 11:00 AM
Deep Stretch & Realignment with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
5:15 PM - 6:00 PM
Fierce Vinyasa Flow Yoga with Syhaya (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
6:30 PM - 7:15 PM
Deep Stretch – Fierce Yin Yoga with Meditation & Relaxation ~ with Syhaya (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
7:45 PM - 8:30 PM
Breathwork, Stretch + Intuitive Movement with Shannon (LW)
Liberate Yourself - Sherman Oaks
Events for March
2nd
7:00 AM - 7:45 AM
Booty Sculpt with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
8:00 AM - 8:45 AM
Deep Stretch & Realignment with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
9:00 AM - 9:45 AM
Vinyasa Breathe & Flow Yoga with Sam (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
10:15 AM - 11:00 AM
Ashtanga Yoga for Strength & Stability with Heather (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
11:30 AM - 12:15 PM
Primal Taekwondo Yoga Flow with Heather (LW)
Liberate Yourself - Sherman Oaks
4:00 PM - 4:45 PM
Personal Empowerment Meditation with Faith – BYOC! (Bring Your Own Crystal!) (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
7:00 PM - 8:30 PM
Returning Home – Sound Bath (Outdoor Garden)
Liberate Yourself - Sherman Oaks
Events for March
3rd
8:30 AM - 9:15 AM
Gentle Yoga Flow with Courtney (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
10:15 AM - 11:00 AM
EFT “Tapping” Meditation with Vannessa (LW)
Liberate Yourself - Sherman Oaks
11:30 AM - 12:15 PM
Abs, Buns & Guns with Laura (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
5:30 PM - 6:15 PM
Streetwise Self-Defense with Cindy (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
7:00 PM - 9:00 PM
KAP Open Class with Kimberlie Eddy (Outdoor Garden)
Liberate Yourself - Sherman Oaks
Events for March
4th
10:15 AM - 11:15 PM
Chakra Activation Meditation + Energy Healing: Align With Your Soul’s Purpose ~ with Denice (Outdoor Garden, LWP)
Liberate Yourself - Sherman Oaks
11:30 AM - 12:30 PM
Ecstatic Dance & Sacred Movement with Heather (LW)
Liberate Yourself - Sherman Oaks
3:00 PM - 5:00 PM
Tantric Dating (Outdoor Garden)
Liberate Yourself - Sherman Oaks
8:00 PM - 10:00 PM
“Bodhisattva” Live Performance (Outdoor Garden)
Liberate Yourself - Sherman Oaks
