High Achieving Professional Women: Connect w/ your Bliss + Create Loving Relationships!

Are you excelling at work but struggling to find time for rest and enjoyment in your personal life? Do you feel overwhelmed by responsibilities at work and home, leaving you exhausted and disconnected from yourself? Do you long for deeper connections with loved ones but find yourself bottled up with stress and anxiety, just getting through each day?

Have you forgotten what brings you joy amid your busy routine? Even superheroes need to take a break! This is a safe space to learn to let go of the belief that your worth is tied to putting others before yourself. In this class, you will: *Develop Self-Love: Tune into your heart’s wisdom, honor yourself, and embrace the truth that you are lovable just as you are. * Create Loving Relationships: Heal from codependence, establish boundaries, and learn to give from an overflowing cup. * Reconnect with Your Authentic Self: Explore what brings you joy and lights you up. * Regulate Your Nervous System. HEAL + TRANSFORM through the following modalities: (modalities will be rotated weekly) * Guided Somatic Meditation: Release stagnant energy and promote healing. * Hands-On Energy Healing: Regulate your nervous system and foster a sense of wellbeing (no-touch option available). * Journaling: Connect with your true self. * Somatic Practices + Movement: Access bodily patterns for deep transformation. * Group Sharing (Optional): Create connection and support in a safe environment. * Hot Seat Coaching (Optional): Dive deeper and break through blocks with a few volunteers. I’m excited to connect with you!

About Denise

Denice is a certified Body Mind therapist and Energy healer with expertise in Depth Psychology and trauma healing modalities. She helps highly sensitive creatives and healers unblock their potential, while also adding high-achieving professionals in achieving work-life balance and healthy relationships. Denice creates a safe space for healing, utilizing diverse techniques such as counseling, somatic practices, energy healing, chakra exercises, core energetics, guided meditation and spiritual exploration. She trained at the Lionheart Institute and Healer’s Forum and studied with Anodea Judith.