Hypnobreathwork® with Shannon (Outdoor Garden, LWP)

HYPNOBREATHWORK with Shannon

 

This class is a part of the LIBERATE WELLNESS PROGRAM. $25 Drop-in.
– Get the Intro Special: 2 Weeks Unlimited for $50
– View Class Packs and Memberships
Try our Infrared Saunas

 

ABOUT HYPNOBREATHWORK

HypnoBreathwork® is a cutting edge method using Breathwork to clear energetic patterns, hypnosis to reprogram subconscious beliefs, and visioning to fire new neural pathways for sustainable behavior change. This unique formula accelerates trance-induced states to heal unprocessed emotions from the root and take intuitive action to create the life you want.

We will focus on a topic/emotion, or drop into flowstate for each session, we will be doing  breathwork for about 20-22 minutes, followed by about 8 minutes of meditation.  Gain clarity on a situation in your life, or on a project or task, process emotions to clear your mind, body, and soul for peace, presence, and awareness, reset your nervous system out of fight or flight and in to rest and digest to move about your days with more ease, flow, and joy.

ABOUT SHANNON

Shannon is an east coast raised, turned west coast transplant.  Former dancer turned fitness enthusiast, she founded Get Inspired Fitness, LLC a residential fitness company in late 2011 which has served 15+ property management companies across the US.  A solopreneur venture left Shannon having a lot of time to manage which eventually led to exploring her own habits and behaviors.  She thought working from home running her own company was the dream, and should’ve made her happy, but she wasn’t.  She struggled with isolation, emotional eating, addiction, and unhealthy relationships. This launched her into a journey of self exploration, spirituality, and personal development like never before.

Her curiosity and passion for human behavior, spirituality, and helping others lead her to become an executive coach, and a certified Hypnobreathwork® Coach as well after having radically transformative experiences and learning about the power of breath and the subconscious mind.

Shannon uses Hypnobreathwork® & Mindset Coaching to support Creatives & Entrepreneurs to overcome personal and professional challenges by exploring their inner workings in order for them to dream bigger and make it their reality.  She loves facilitating transformative experiences for her clients and is dedicated to being a student of this work, life, and dance forever.

WATCH SHANNON ON LIBERATE THE PODCAST!

THIS CLASS IS A PART OF LIBERATE’S WELLNESS PROGRAM

For the game changers and the non-9-to-5. Yoga every day + Meditation, Qi Gong, Pilates, Dance & Body Movement, Somatic Healing, Breathwork, Body Sculpting, Energy Healing, Self Defense and an impressive roster of other specialized classes to deepen any wellness regimen!

Come enjoy class in our beautiful covered outdoor garden space. Relax and restore before or after class in our private, state-of-the-art Infrared Saunas. Yesss! Drop-ins welcome. Sign up for one of our Membership Tiers or purchase a discounted Class or Sauna Package if you’re coming regularly.

CLICK HERE TO VIEW PACKAGES & MEMBERSHIPS

Intro Special: 2 Weeks Unlimited Wellness Classes – $50

Membership: Monthly: 4 Wellness Classes + 1 Infrared Sauna + 10% Off Products – $75

Membership: Monthly: 12 Wellness Classes + 10% Off all other Classes, Events, Products & Services + add any Sound Bath for $20 – $125

Membership: Monthly: Unlimited Wellness Classes + 15% Off all other Classes, Events, Products & Services + add any Sound Bath for $20 – $200

Membership: Monthly: Unlimited Wellness Classes + 4 Infrared Saunas/Month + 15% Off all other Classes, Events, Products & Services + add any Sound Bath for $20 – $275

Membership: Monthly: Unlimited Wellness Classes + Unlimited Infrared Saunas + 15% Off all other Classes, Events, Products & Services + add any Sound Bath for $20 – $400

Membership: Monthly: Unlimited Infrared Saunas – $300

Package: 10 Wellness Classes (doesn’t expire) – $200

Package: 20 Wellness Classes (doesn’t expire) – $350

10 Infrared Sauna Pack (doesn’t expire) – $250

20 Infrared Sauna Pack (doesn’t expire) $475

10 Infrared Sauna Pack for Couples (doesn’t expire) – $400

 

 

 

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Date

Dec 12 2022

Time

5:30 PM - 6:30 PM

Cost

$25.00

More Info

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Location

Liberate Yourself - Sherman Oaks
13323 Ventura Blvd, Sherman Oaks, CA 91423
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