Hypnotherapy Meditation with Cindy
HYPNOTHERAPY MEDITATION with CINDY
As a part of Liberate’s Wellness Program, this class is included with Membership.
- Drop In: $30
- Special: New to our classes? Take advantage of the Intro Special: $50 for unlimited wellness classes and unlimited infrared saunas!
- Membership Price: Included with membership! Get details about our magical memberships and packages HERE
Hypnotherapy Meditation uses Hypnosis, Neuro-Linguistic Programming and the therapeutic guidance of Cindy to create powerful shifts.
After a discussion of the topic, you will be taken down into the state of hypnosis where Cindy will use her communication skills to reach your unconscious mind to create better states and gain more positivity in your life.
Hypnosis uses the same brain waves as meditation: alpha and theta. The alpha state creates a restful wakefulness. You will be aware of your environment. The theta state allows new ideas to freely flow in. We are often in this state when doing some sort of activity like going for a run, driving, or taking a shower. Together these states create relaxation, allowing you to move past blocks while gaining a deep knowing that allows you to create a lasting mindset and pattern change that is powerful and automatic.
This class/event takes place in our outdoor garden that’s equipped with space heaters and blankets, please dress accordingly.
Cindy’s passion for Martial Arts stems from core beliefs of self-empowerment and inner strength to create and execute healthy boundaries. She has studied under Grandmaster Ho Jin Song and Master Jae-Min Mandala as well as being 2nd Dan black belt in Hapkido. Along with martial arts, Cindy is also a hypnotherapist and NLP trainer.
WATCH CINDY on LIBERATE THE PODCAST!
Learn more about Cindy and her work as a hypnotherapist, NLP practitioner and Martial Artist on this episode of Liberate The Podcast!
More than a yoga studio, Liberate Yourself is a community created for spiritual and magically curious peeps like you! Everything we offer in our space – from infrared saunas to soundbaths, from classes to psychic readings, energy healing and crystals – is dedicated to helping you heal, transform and feel empowered to live your greatest life.
VIEW ALL OF LIBERATE’S EVENTS
We have an incredible number of amazing events on our calendar every month beyond our Wellness Program. Full Moon Circles, Sound Baths, Acupunture Meditation, Cacao Ceremonies, Past Life Regression Journeys and lots, lots more. Check out our full calendar here:
TRY OUR INFRARED SAUNAS
Coming to class? Try our gorgeous, top-of-the-line Infrared Saunas before or afterward for just $30/hour (includes shower time) or $45 for couples. Hot tip: Infrared saunas are included with memberships.
Learn more about our infrared saunas here: https://liberateyourself.com/wellness/infrared-saunas/