IN PERSON | Garden Sound Bath with the Sound Sisters
Qi Energy Grounding Sound Bath with the Sound Sisters
with Kirsten Korot & Diana Osberg
Thursday, January 27th | 7 – 8:30PM | $45
In this first month of 2022 this sound bath session will focus on grounding your energy through movement, meditation and sound healing.
We will focus on our Root Chakra, the first energetic center within our body. Diana will lead you in an easy Qigong flow to balance your Root Chakra, get grounded, cultivate a sense of stability and security, release fear, and establish a connection with the earth.
Kirsten & Diana will bring in the grounding and healing sounds of gongs, 432 hz crystal singing bowls, tibetan bowls, buffalo drum and and other sacred sound healing instruments that help to open up the qi grounding flow of energy in your body, mind and spirit. The “Sound Sisters” also will be bringing directed sound healing around each participant to deepen their experience.
Sound bath sessions help put you into a theta state: a brainwave state that will put you into a deep meditation and allow the body to activate it’s own self-healing mechanisms and leave you feeling lighter, calmer and more peaceful.
A Sound Bath helps us to release anxiety, stress, worry, fear and calm our mind, body and soul. This then allows us to better connect into the limitless possibilities, gratitude, miracles and blessings that are available to us at any given moment in our lives.
Cushions, yoga mats and blankets provided. Feel free to bring your own blankets or pillows to be comfy and cozy.
Bring your crystals to charge in the frequencies
We suggest dressing in layers since we are in an outdoor garden area
Set yourself up to create your most comfortable experience to fully reap the benefits of this sound healing session.
COVID 19 PROTOCOLS:
MASKS WILL BE REQUIRED FOR THE HEALTH AND SAFETY OF ALL PARTICIPANTS
PRACTITIONERS WILL BE MASKED AND ARE FULLY VACCINATED.
About Kirsten Korot:
Kirsten is a certified sound healing practitioner and intuitive wellness and mindfulness coach. She is also a certified moonologer through Hay House and offers monthly online and in person Women’s Moon Circles and private Moon Sessions. Kirsten founded Nature Nurture Experiences in 2012 to connect people with the healing power of nature, sound healing, animals and mindfulness practices. Kirsten is known for her Healing Day & Sound Bath with Wolves and her Sound Baths for People and their Dogs recently featured in the Netflix series “PET STARS” and an upcoming series with Pollution TV. In addition to online and in person classes on Zoom and You Tube, Kirsten provides private, group and has provided corporate wellness sessions for companies like CNN, WarnerMedia, Cartoon Network and Lululemon.
Facebook and Instagram @kirstenkorotinternational
About Diana Osberg:
Diana Osberg is certified as a soundbath practitioner and a Yin and Restorative yoga and sound healing medicine teacher, focusing on Traditional Chinese Medicine meridians, nervous system response, anatomy, and alignment. She is trained in Sudarshan Kriya breathwork and teaches mindful breathing, meditation, body tapping, and acupressure massage, is a wellness and mindfulness coach, provides corporate wellness programs, and is founder of Inner Story Retreats. Diana originated the dance style Qi Beats and Body Drumming, based on the practice of Qigong. In addition to teaching classes for Inner Story Retreats, she teaches for Bindupoint Center for Presence and Liberate Yourself.
Facebook and Instagram @innerstoryretreats