OUTDOOR GARDEN | Hypnobreathwork® with Shannon (LWP)

HYPNOBREATHWORK with SHANNON

THURSDAYS |  2PM

$25 DROP-IN | FOR PACKAGES, PLEASE INQUIRE IN STORE OR GIVE US A CALL AT 818-387-6201

HypnoBreathwork® is a cutting edge method using breathwork to clear energetic patterns, hypnosis to reprogram subconscious beliefs, and visioning to fire new neural pathways for sustainable behavior change. This unique formula accelerates trance-induced states to heal unprocessed emotions from the root and take intuitive action to create the life you want.

We will focus on a topic/emotion, or drop into flowstate for each session, we will be doing  breathwork for about 20-22 minutes, followed by about 8 minutes of meditation.  Gain clarity on a situation in your life, or on a project or task, process emotions to clear your mind, body, and soul for peace, presence, and awareness, reset your nervous system out of fight or flight and in to rest and digest to move about your days with more ease, flow, and joy.

 

ABOUT SHANNON

Shannon is an east coast raised, turned west coast transplant.  Former dancer turned fitness enthusiast, she founded Get Inspired Fitness, LLC a residential fitness company in late 2011 which has served 15+ property management companies across the US.  A solopreneur venture left Shannon having a lot of time to manage which eventually led to exploring her own habits and behaviors.  She thought working from home running her own company was the dream, and should’ve made her happy, but she wasn’t.  She struggled with isolation, emotional eating, addiction, and unhealthy relationships. This launched her into a journey of self exploration, spirituality, and personal development like never before.

Her curiosity and passion for human behavior, spirituality, and helping others lead her to become an executive coach, and a certified Hypnobreathwork® Coach as well after having radically transformative experiences and learning about the power of breath and the subconscious mind.

Shannon uses Hypnobreathwork® & Mindset Coaching to support Creatives & Entrepreneurs to overcome personal and professional challenges by exploring their inner workings in order for them to dream bigger and make it their reality.  She loves facilitating transformative experiences for her clients and is dedicated to being a student of this work, life, and dance forever.

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Date

Aug 18 2022

Time

2:00 PM - 3:00 PM

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Location

Liberate Yourself - Sherman Oaks
13323 Ventura Blvd, Sherman Oaks, CA 91423
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