LIVESTREAM | Performance Yoga Method
Performance Yoga Method – A Preventative Program to Improve Posture, Performance and Confidence while Balancing the Nervous System, activating the Vagus Nerve (CNX).
Amrit Daswani is a Los Angeles based fitness and yoga professional and creator of Performance Yoga Method.
Originally from Mumbai India, Amrit began training in functional training and yoga at the age of 16. This was in part motivated by the death of his father, who died at the age of 49 due to diabetes and excessive drinking. Having started yoga training and meditation with his teacher from Rishikesh, Vinod, his entire demeanor began transforming within months. He began to breathe better, make cleaner food choices and look healthier. More importantly, he learned to start seeing everything as an extension of himself.
Moving to California after graduating college was a shift that allowed him to work on himself on a completely new level. He’s worked at fitness clubs and yoga studios among the top physical trainers, therapists, yoga and meditation teachers, putting in thousands of hours of body and mind training practice. He healed his lower back and shoulder injuries while developing Resistance Yoga.
Amrit’s purpose is to learn, discover and empower others to keep their body and mind pain free and joyful. He’s healed multiple clients of low back pain, sciatica, hip pain, stress and emotional issues. While training athletes and elderly alike he discovered, that if there’s one body part that isn’t working and causing pain, it affects all other parts, including the mental, emotional and energetic body. Besides movement and meditation, he’s learned the power of smiling and gratitude.
CLIENTS AND MEDIA:
He’s worked with prominent fitness professionals, yoga teachers, organizations, celebrities and entrepreneurs including Sonam Kapoor, John Travolta, Elliott Hulse. He’s been featured on TV in India, on Tata Sky network, SONY Liv TV, Amazon Fire TV, the International Yoga Festival in Rishikesh. Today, Amrit is sharing the Resistance Yoga method, with training and treatments being held in Los Angeles,, CA. His mission is to empower millions to make life conducive and a joyful adventure.