Hypnotherapy Meditation with Cindy (Outdoor Garden, LWP)
HYPNOTHERAPY MEDITATION with CINDY
IN PERSON in Sherman Oaks
This class is a part of the LIBERATE WELLNESS PROGRAM. $30 Drop-in.
Hypnotherapy Meditation uses the technology of Hypnosis, Neuro-Linguistic Programming (NLP) and the therapeutic guidance of Cindy to create powerful shifts and awakenings.
After a discussion of the topic, you will be taken down into the state of hypnosis where Cindy will use her communication skills to reach your unconscious mind to create better states and gain more positivity in your life. Hypnosis uses the same brain waves as meditation: alpha and theta. The alpha state creates a restful wakefulness. You will be aware of your environment. The theta state allows new ideas to freely flow in. We are often in this state when doing some sort of activity like going for a run, driving, or taking a shower. Together these states create relaxation, allowing you to move past blocks while gaining a deep knowing that allows you to create a lasting mindset and pattern change that is powerful and automatic.
Cindy’s passion for Martial Arts stems from core beliefs of self-empowerment and inner strength to create and execute healthy boundaries. She has studied under Grandmaster Ho Jin Song and Master Jae-Min Mandala as well as being 2nd Dan black belt in Hapkido. Along with martial arts, Cindy is also a hypnotherapist and NLP trainer.
WATCH CINDY on LIBERATE THE PODCAST!
Learn more about Cindy and her work as a hypnotherapist, NLP practitioner and Martial Artist on this episode of Liberate The Podcast!
THIS CLASS IS A PART OF LIBERATE’S WELLNESS PROGRAM
For the game changers and the non-9-to-5. Yoga every day + Meditation, Qi Gong, Pilates, Dance & Body Movement, Somatic Healing, Breathwork, Body Sculpting, Energy Healing, Self Defense and an impressive roster of other specialized classes to deepen any wellness regimen!
Come enjoy class in our beautiful covered outdoor garden space. Relax and restore before or after class in our private, state-of-the-art Infrared Saunas. Yesss! Drop-ins welcome. Sign up for one of our Membership Tiers or purchase a discounted Class or Sauna Package if you’re coming regularly.
Intro Special: 2 Weeks Unlimited Wellness Classes – $50