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Your L.A. spots for spiritual community & wellness

Welcome to Liberate!

Far more than a center, we are a movement to liberate yourself and become the true you! We are a community of heart-centered practitioners, meaningful tools, physical wellness, and spiritual & creative educational content all to assist you in pivoting and navigating the crossroads and obstacles of life.

For over a decade we’ve been committed to serving our community, helping people from all walks of life step into their truth; heal from the past; tap into their magic, power, and creativity so they can gain control and freedom in their lives.

You, too, are powerful beyond your wildest imagination. Within you lies the wisdom of the ages and the power of the Universe. The key to happiness, total freedom and the expanded, joyous life you’ve always dreamt of lives within you. It waits for you to answer its call.

Let us be the catalyst to your change, the guide to your transformation, and the community to support you through it all!

We can’t wait for you to be a part of our community 💜 🌈 
Liberate Yourself


Meet the founder

CRISTINA DAM is a healer, motivator, and leader with a longing desire to cultivate positive change in the world by holding a creative and healing space for transformation. Cristina melds her experience from earning two Master’s degrees in educational foundations and psychology with a wide range of healing therapies as an Energy Healer, Channel, NLP Trainer, Hypnotherapist and Addiction Treatment Specialist to produce companies, content, and projects to serve and uplift humanity.

In addition to supporting the transformation of numerous clients, she has created a program to work with acclimating parolees back in to society, founded a substance abuse prevention program for inner city youth, started a travel and social networking company, Xplorer, and started the non-profit, Motivate Humanity.

Expanding her uniting vision to an ever broader audience, she is forming her own production company, Liberate Productions, and just released her first book Liberate Yourself!: How to Accept Your Past, Let Go of Judgment, and Live the Life of Your Dreams. For Cristina, imagination and possibilities are endless as she strives to make the world a better place.

Meet the book

Cristina Dam has truly dedicated her life to helping people transform. With a gift for getting into your unconscious mind, Cristina will effectively change the way you think, behave, and live your life. No matter what you’re seeking to change, Liberate Yourself! can set you on the path to freedom.

IN THIS BOOK YOU WILL:

  • Learn how to get to the heart of who you really are
  • Discover new ways to let go of resentment and regrets
  • Realize that our experiences in life shape and program our minds
  • Find easy solutions that cut out twenty years of conventional therapy
  • Gain a clearer understanding of the mind, the brain, and how human beings are wired
GET THE BOOK HERE

BOOK REVIEWS:

“Changing your perception can change your entire life, and this book breaks this down in a way that helps anyone understand and apply it.”
Julie PilatAward-Winning Music, Media, and Digital Entertainment Executive, and President of Music at Invisible Narratives
“Liberating Yourself is an extraordinary book that everyone should read. Cristina provides remarkable insight that will help you find enhancements to improve many areas of your being.”
Galen WalkerEntrepreneur, Writer, and Film and Television Producer
“Finally, a self-help book that just cuts to the chase. Liberating Yourself bolsters and supports the belief that anything is possible and helps you begin to make powerful changes in your life.”
Jeff HoffmanCo-founder of Priceline, Award-Winning Global Entrepreneur, Bestselling Author, Worldwide Motivational Speaker, and Film and Television Producer
“Cristina has a special way of making things understandable and ridiculously easy to apply to your own real life.”
Malik YusefMulti-Grammy and Emmy Award-Winning Philanthropist, Filmmaker, Super Producer, and Spoken Word Musician
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LIBERATE YOURSELF
(Sherman Oaks)

13323 Ventura Blvd. Sherman Oaks, CA 91423

STORE HOURS:
Mon-Thurs 8am-2pm, 5pm-9pm
Fri-Sat 10am-9pm
Sun 11am-7pm

CLOSED: Thanksgiving & Christmas Day

SPECIAL HOURS: Closing at 4pm on Christmas Eve & New Year’s Eve, New Year’s Day 11a-7p

Call us: 818-387-6201

Free Street parking on Fulton Ave. or metered parking on Ventura

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Google Maps Directions for Liberate Yourself

LIBERATE EMPORIUM
(Los Feliz)

1765 Hillhurst Ave, Los Angeles, CA 90027

STORE HOURS:
Mon-Thurs 10am-7:30pm
Fri-Sat 10am-8pm
Sun 10am-6:30pm

CLOSED: Thanksgiving & Christmas Day

SPECIAL HOURS: Closing at 4pm on Christmas Eve & New Year’s Eve, New Year’s Day 11a-7p

Call us: 323-663-6000

Street parking (free) on Hillhurst Ave. and side streets

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Google Maps Directions for Liberate Emporium

© ALL RIGHTS RESERVED, LIBERATE YOURSELF 2023

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RELEASE – HEAL – GROW

We often hear that the leading cause of our problems is within ourselves. But so is the solution.

It may seem far-fetched, but the power to solve all of our physical and emotional issues, whether it’s health, relationships, career, finances, self-esteem, or something else, is in our hands.

Metaphysical counseling helps us uncover the root of our suffering and address it accordingly. Let’s find out how!

Great for: Transitions, getting to the next level, breaking free of limiting beliefs or blockages, empowering one to believe in themselves, having accountability through your goals

what is metaphysics

Metaphysics is the most abstract branch of philosophy that deals with the first principles of existence. In Greek, the word metaphysics means “after the things of nature”.

Metaphysics examines the very nature of reality. It offers explanations for phenomena that cannot be explained by “natural” science or that are “beyond the physical”.

This science studies the individual as a whole, as a physical and spiritual being.

Certain types of chakra healing and other holistic, spiritual healing practices, personal development, and even business coaching are based on metaphysics. They typically include working on physical, mental, and spiritual aspects of one’s being to resolve issues that person is facing.

The fundamental law of metaphysics is that every action or decision causes a reaction or an effect. Everything that happens to us (positive or negative) results from past actions or decisions in this lifetime or before the present life.

Similarly, everything we do now will have an effect on our life in the future. This law is better known as karma (action).

It is also believed that we must resolve our life’s issues in this lifetime.

What is metaphysical counseling?

Metaphysical counseling is based on the principle that everyone is sent by the Soul (higher self) to grow at all levels of their being through their life experiences and the lessons they learn in life.

Sometimes referred to as spiritual or transpersonal counseling, it represents a whole person approach – body, mind, and spirit. This type of counseling helps us better understand our life experiences by explaining aspects that our senses cannot perceive.

To put it simply, metaphysical counseling is a form of therapy that empowers us to empower ourselves.

There are many ways metaphysical counseling can take place. This will depend on the practitioner you choose, the kind of spirituality they practice, and the specific issues you may be looking to address.

Some counselors will advise you on the use of crystals for healing, while others will stress the importance of prayer.

This is why it is essential to find a counselor whose beliefs align with yours. Otherwise, your counseling might not have the desired effect.

What can metaphysical counseling help us with?

Metaphysical counseling is a type of holistic-approach therapy based on spiritual principles. This psycho-spiritual approach helps people live a more authentic life by making conscious choices.

It is a self-empowering therapy that gives us the tools to identify and address the imbalances in our belief system that cause conflict and prevent us from achieving success and happiness. These beliefs are so subconscious that we aren’t always aware of them.

With the help of a therapist, people can discover the fundamental causes of their suffering and reach a solution through self-discovery.

It is all about learning to utilize our own self-healing power to reinstate harmony.

This can apply on multiple levels – physical, emotional, mental, or spiritual. Good metaphysical counseling will address all of those.

What does a metaphysical counselor do?

A metaphysical counselor is capable of healing not only the human mind but the body as well. They can help with various mental issues, including depression, anxiety, and loneliness, or any physical illness, by offering guidance and support to their clients.

A metaphysical counselor can help us navigate our way to health, success, strength, or anything else we desire. They also help clients understand their spiritual nature in this lifetime and beyond.

Each counselor will have their own approach; some will focus on the metaphysical properties of the things around you and how to use those to your benefit, while others will prefer working on your own inner world.

We are all exposed to various positive and negative influences that shape our daily actions, thoughts, and reality. Negative impacts lead to issues like anxiety, negativity, and close-mindedness.

Metaphysical counseling aims to free people from these negative influences and their effects.

Gaining a better understanding of ourselves and our connection to the physical and spiritual world surrounding us with the help of a metaphysical counselor gives us the ability to recognize these harmful influences and build a defense mechanism.

The root of these problems lies deeper than the physical, mental, or emotional sphere. To find a solution, we must target the source. And that lies at the deepest and wisest level of our being – the level of the Soul. Many life situations can only be addressed through the metaphysical laws, and the soul factor is always present. Metaphysical counselors teach us numerous powerful techniques and spiritual principles we can utilize to find the greater good in any challenging situation.

They give us the tools to find a solution to our life issues without a struggle, using less energy in the process.

What to expect from your first metaphysical counseling session

During the first session, the client answers a series of questions regarding their life and the issues that are troubling them.

The counselor listens attentively to understand not only the surface issue but also the stressful beliefs and patterns that are causing the problem.

Further steps depend on the specific type of counseling and the counselor you choose. But after a counseling session, the goal is for clients to experience a greater sense of inner peace and well-being.

Not a one-size-fits-all approach

Metaphysics is a versatile form of therapy, so it can be adjusted to the client’s changing needs as the sessions develop.

Therapists use a variety of counseling skills and techniques. They usually determine which method is the most suitable, depending on the client’s condition at that moment.

For example, you may focus on meditation to prepare yourself for success but turn to more conversation-based therapy to deal with anxiety.

As you and your counselor work together, you will find what works best for you personally. This is one of the significant benefits of metaphysical approaches – they are highly flexible.

Metaphysics can be applied to almost any condition and is incredibly helpful with issues regarding:

mental health
challenges in the workplace
relationship issues
dealing with stress and anxiety
understanding emotional reactions
unlocking habitual patterns