Liberate Yourself - Sherman Oaks
13323 Ventura Blvd, Sherman Oaks, CA 91423


Jun 10 2024


7:15 PM - 8:30 PM





Monday, June 10th | 7:15PM – 8:30PM

60-75 minute event with space afterward to linger and draw a card if you wish ~



$5 Self-Selected Scholarship

  • BIPOC, LGBTQ+ and anyone holding an identity that has been societally marginalized is invited to select the Scholarship tier if it feels resonant
  • Anyone holding any identity who needs financial grace to attend this meditation is invited to select this tier

Mary, Mother of All ~

鈥淲e do not live in a motherless Universe.鈥

– from the book聽Way Of The Rose聽https://wayoftherose.org/the-way-of-the-rose-the-radical-path-of-the-divine-feminine-hidden-in-the-rosary/

This is a non-denominational meditation for everyone 鈥 regardless of religious background or affiliation – who wants to connect with the unconditional love, nurturing, healing and grace of God / The Divine through the most Divine Mother Mary.

“Ave Maria, full of Grace…”聽

You need only call upon her and she is at your side.

In this guided meditation with sound and energy healing woven throughout, you will be taken on a journey into grace with the Blessed Mother.

A safe space will be created for you to lay down your burden, surrender your worries and pain and spill your heart to her in prayer as well as to receive her Divine counsel, guidance and support.

Mother Mary not only comforts our hearts – she prays with us for our heart鈥檚 desires. Do you know what your heart desires? Do you allow yourself to truly want it? Have you allowed yourself to ask the Divine for it?

It鈥檚 not that Magick, New Age 鈥渕anifesting鈥 and the Law Of Attraction aren鈥檛 a very powerful layer. But coming to Our Mother and asking for help can be an equally powerful part of the puzzle 馃尮There is great, great power in Prayer 鉁

Those in attendance will receive Sound & Energy Healing from Rebekah, an intuitive blend of Singing Bowls, Reiki, Pranic Healing, ThetaHealing and other techniques. We will also invite Mother Mary as a Divine channel of grace to bless each person with additional healing and miracles as we declare ourselves open and willing to receive.

Blessings will also be requested and offered for our loved ones, and the world.

You are invited to bring a sacred personal object to charge on the altar during the meditation if you wish, as well as a flower as an offering for Mother Mary, although it is more than enough just to bring yourself.

Following the meditation, anyone who wishes to linger and pull an oracle card from the Mother Mary oracle deck is invited to do so.


Remember O most gracious Virgin Mary聽

That never was it known that anyone who fled to Thy protection

Implored Thy help or sought Thine intercession was left unaided

Inspired by this confidence we fly unto Thee鈥

  • from the traditional prayer the Memorare

An important note on the ancient meaning of the word 鈥榁irgin鈥:聽https://www.facebook.com/groups/wayoftherose/permalink/2633152420148338/


Mother Mary – the Blessed Mother – has been known by many names across many cultures throughout time.

In Christianity, she is the mother of God (even God has a mother!), and in that tradition alone she has been called Our Lady of Compassion, Gate of Heaven, Morning Star, Mother of Mercy, Comforter of the Afflicted, Mother of Divine Grace, Mother of Good Counsel, Mother of Perpetual Help, Queen of Heaven, Queen of Angels, Star of the Sea and Mystical Rose.

She is thought of by some as the western counterpart to the eastern goddess of compassion, Kuan Yin.

Others have connected with her as the pure embodiment of the Divine Feminine who takes many forms in the Divine cycle of life, including that of the Dark Goddess, Kali, goddess of destruction and rebirth.

Mother Mary is also connected with the Goddess of Love, Venus.

For an amazing scholarly resource on Our Mother Mary and who she is outside of traditional Catholic and Christian doctrine, I highly recommend this post (and the following 8 posts) from Clark Strand, author of the book Way Of The Rose: The Radical Path of the Divine Feminine Hidden In The Rosary


I also love Clark鈥檚 book:聽https://wayoftherose.org/the-way-of-the-rose-the-radical-path-of-the-divine-feminine-hidden-in-the-rosary/


Music 路 Mysticism 路 Metaphysics 路 Meditation 路 Astrology 路 Grace

I help people connect with The Force of Love – within them and everywhere around them – by whatever name they choose to call It. Gaining this sense of connection was pivotal for me in my own journey of healing and wellbeing – being okay here in this life, Great Mystery that it is.

My favorite tools for making this connection are Music, Meditation, Prayer, Astrology, Breathwork, Energy Work and Ritual – all incredible for Divine connection, self-knowledge and understanding, and feeling the Magick of Life. We are always connected to the Divine, but sometimes we don鈥檛 feel it. We all have the power to make and develop this connection on our own, and there are many paths.

I endeavor to set a sacred and creative meeting space with the Divine – a space we may have lost if/when we walked away from organized religion (or maybe we never had this to begin with). I do the best I can to open the gateway and guide people into their own hearts, their own Divine portal, honouring the Uniqueness of each one.

鈥婤efore moving to LA I was on the summer faculty of Berklee College of Music in Boston, Massachusetts, and I’ve been a music educator for 16 years as well as a professional musician & performer. Music is an amazing healing path, and I love helping people find peace, purpose, power and connection through musical expression. I’ve been fortunate to have collaborated and performed with some of music鈥檚 most celebrated and award-winning talents including Linda Ronstadt, Steve Winwood, Josh Groban, Deer Tick, & Christopher Guest to name just a few.





“By far the most powerful, energizing, magnificent and heart opening prayer and meditation I have ever experienced in my life… Honestly! My body and mind and heart are humming and I am renewed in my passion for bringing love and healing to others. Thank you, thank you, thank you! I will share this far and wide and I a blessed today!”

– Mary, Insight Timer

“The most beautiful meditation I have ever experienced. I was in tears… thank you so very much.”

– Ana, Insight Timer

“I have no words for the deep wonder of this adventure. Beyond anything I expected to receive. I feel like I am on a whole new timeline. What a gift! Thank you, Mary 馃檹 “

– Miranda, Insight Timer


More than a yoga studio, Liberate Yourself is a community created for spiritual and magically curious peeps like you! Everything we offer in our space – from infrared saunas to soundbaths, from classes to psychic readings, energy healing and crystals – is dedicated to helping you heal, transform and feel empowered to live your greatest life.


We have an incredible number of amazing events on our calendar every month beyond our Wellness Program. Full Moon Circles, Sound Baths, Acupunture Meditation, Cacao Ceremonies, Past Life Regression Journeys and lots, lots more. Check out our full calendar here:



Coming to class? Try our gorgeous, top-of-the-line Infrared Saunas before or afterward for just $30/hour (includes shower time)

Learn more about our infrared saunas here:聽https://liberateyourself.com/wellness/infrared-saunas/

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metaphysical therapy small icon


We often hear that the leading cause of our problems is within ourselves. But so is the solution.

It may seem far-fetched, but the power to solve all of our physical and emotional issues, whether it’s health, relationships, career, finances, self-esteem, or something else, is in our hands.

Metaphysical counseling helps us uncover the root of our suffering and address it accordingly. Let’s find out how!

Great for: Transitions, getting to the next level, breaking free of limiting beliefs or blockages, empowering one to believe in themselves, having accountability through your goals

what is metaphysics

Metaphysics is the most abstract branch of philosophy that deals with the first principles of existence. In Greek, the word metaphysics means “after the things of nature”.

Metaphysics examines the very nature of reality. It offers explanations for phenomena that cannot be explained by “natural” science or that are “beyond the physical”.

This science studies the individual as a whole, as a physical and spiritual being.

Certain types of chakra healing and other holistic, spiritual healing practices, personal development, and even business coaching are based on metaphysics. They typically include working on physical, mental, and spiritual aspects of one’s being to resolve issues that person is facing.

The fundamental law of metaphysics is that every action or decision causes a reaction or an effect. Everything that happens to us (positive or negative) results from past actions or decisions in this lifetime or before the present life.

Similarly, everything we do now will have an effect on our life in the future. This law is better known as karma (action).

It is also believed that we must resolve our life’s issues in this lifetime.

What is metaphysical counseling?

Metaphysical counseling is based on the principle that everyone is sent by the Soul (higher self) to grow at all levels of their being through their life experiences and the lessons they learn in life.

Sometimes referred to as spiritual or transpersonal counseling, it represents a whole person approach – body, mind, and spirit. This type of counseling helps us better understand our life experiences by explaining aspects that our senses cannot perceive.

To put it simply, metaphysical counseling is a form of therapy that empowers us to empower ourselves.

There are many ways metaphysical counseling can take place. This will depend on the practitioner you choose, the kind of spirituality they practice, and the specific issues you may be looking to address.

Some counselors will advise you on the use of crystals for healing, while others will stress the importance of prayer.

This is why it is essential to find a counselor whose beliefs align with yours. Otherwise, your counseling might not have the desired effect.

What can metaphysical counseling help us with?

Metaphysical counseling is a type of holistic-approach therapy based on spiritual principles. This psycho-spiritual approach helps people live a more authentic life by making conscious choices.

It is a self-empowering therapy that gives us the tools to identify and address the imbalances in our belief system that cause conflict and prevent us from achieving success and happiness. These beliefs are so subconscious that we aren’t always aware of them.

With the help of a therapist, people can discover the fundamental causes of their suffering and reach a solution through self-discovery.

It is all about learning to utilize our own self-healing power to reinstate harmony.

This can apply on multiple levels – physical, emotional, mental, or spiritual. Good metaphysical counseling will address all of those.

What does a metaphysical counselor do?

A metaphysical counselor is capable of healing not only the human mind but the body as well. They can help with various mental issues, including depression, anxiety, and loneliness, or any physical illness, by offering guidance and support to their clients.

A metaphysical counselor can help us navigate our way to health, success, strength, or anything else we desire. They also help clients understand their spiritual nature in this lifetime and beyond.

Each counselor will have their own approach; some will focus on the metaphysical properties of the things around you and how to use those to your benefit, while others will prefer working on your own inner world.

We are all exposed to various positive and negative influences that shape our daily actions, thoughts, and reality. Negative impacts lead to issues like anxiety, negativity, and close-mindedness.

Metaphysical counseling aims to free people from these negative influences and their effects.

Gaining a better understanding of ourselves and our connection to the physical and spiritual world surrounding us with the help of a metaphysical counselor gives us the ability to recognize these harmful influences and build a defense mechanism.

The root of these problems lies deeper than the physical, mental, or emotional sphere. To find a solution, we must target the source. And that lies at the deepest and wisest level of our being – the level of the Soul. Many life situations can only be addressed through the metaphysical laws, and the soul factor is always present. Metaphysical counselors teach us numerous powerful techniques and spiritual principles we can utilize to find the greater good in any challenging situation.

They give us the tools to find a solution to our life issues without a struggle, using less energy in the process.

What to expect from your first metaphysical counseling session

During the first session, the client answers a series of questions regarding their life and the issues that are troubling them.

The counselor listens attentively to understand not only the surface issue but also the stressful beliefs and patterns that are causing the problem.

Further steps depend on the specific type of counseling and the counselor you choose. But after a counseling session, the goal is for clients to experience a greater sense of inner peace and well-being.

Not a one-size-fits-all approach

Metaphysics is a versatile form of therapy, so it can be adjusted to the client’s changing needs as the sessions develop.

Therapists use a variety of counseling skills and techniques. They usually determine which method is the most suitable, depending on the client’s condition at that moment.

For example, you may focus on meditation to prepare yourself for success but turn to more conversation-based therapy to deal with anxiety.

As you and your counselor work together, you will find what works best for you personally. This is one of the significant benefits of metaphysical approaches – they are highly flexible.

Metaphysics can be applied to almost any condition and is incredibly helpful with issues regarding:

mental health
challenges in the workplace
relationship issues
dealing with stress and anxiety
understanding emotional reactions
unlocking habitual patterns