Liberate Yourself - Sherman Oaks
13323 Ventura Blvd, Sherman Oaks, CA 91423


Jun 30 2024


4:00 PM - 6:00 PM



Living Pain-Free: Discovering the Path to Lasting Healing from Chronic Pain & Stress


SUNDAY, JUNE 30TH | 4 – 6 PM | $27

Are you tired of living in pain? Ready to break free from the cycle of suffering?/

Stop relying solely on painkillers or medications to mask symptoms without addressing the root causes of stress and pain.

Instead learn how to heal your body by resolving traumas of the past for lasting relief, inviting peace and joy into each moment of your life.

This master class is designed for individuals who are seeking lasting relief from chronic pain and stress. It’s for those who are tired of merely masking symptoms with painkillers or medications and are ready to address the root causes of their suffering. By attending this class, participants will:

-Discover the new research studies on chronic pain and how the “biopsychosocial” approach to pain has shown significant results across clinical studies in the physical, emotional and psychological levels.

-Discover how it is possible to heal the body by resolving traumas of the past, by understanding the 5 characteristics of manifested symptoms of chronic pain and stress.

-Gain tools and techniques to stop relying solely on medication and instead find lasting relief to improve your quality of life.

-Discover how to invite peace and joy into each moment of your life by addressing the underlying causes of chronic pain and stress.

Whether you’re struggling with physical discomfort, emotional distress, or both, this master class offers invaluable insights and practical strategies to help you uncover the path to lasting healing and reclaim your quality of life.

Don’t miss out on this opportunity to take control of your health and well-being. Reserve your spot today!

This class/event might take place in our covered outdoor garden that’s equipped with space heaters and blankets, please dress accordingly. Events will take place rain or shine!



Jennifer Rodriguez, Intuitive Healer & Wellness Coach helping individuals heal chronic pain by addressing the root cause through emotional healing, resolving past traumas for lasting relief and holistic wellness.

Her journey began at the age of 14 when she received a diagnosis of Rheumatoid Arthritis. Confusion and betrayal flooded her thoughts as she grappled with the realities of her body’s condition. Throughout her adolescence and into adulthood, she faced the challenges of cystic acne, persistent low back pain, and knee discomfort. Caught in a perpetual cycle of worry about her health and future, she often felt trapped in a state of fight or flight.

As time passed, she started her journey of healing, seeking to regulate her nervous system and address past traumas that had become lodged within her. By releasing emotional blockages that manifested as physical pain, she gradually cultivated a healthier relationship with her body, stress and life. With resilience and the development of healthy coping mechanisms, she noticed a reduction in pain, a shedding of weight, and the arrival of deep, restful sleep.

Her journey toward remission from Rheumatoid Arthritis, supported by a letter from her doctor, serves as a beacon of inspiration for her commitment to assisting others on their wellness journeys. Specialized in the intricate connection between emotions and physical well-being, she dedicated herself to studying modalities such as Reiki, ThetaHealing, The Body Code, Emotional Freedom Technique, and German New Medicine – BioDecoding.

As a certified Master Health Coach through Precision Nutrition, she equipped herself with the necessary tools to guide clients toward optimal health and wellness. Driven by a profound sense of purpose, she is now on a mission to empower others to heal their bodies and embrace vibrant well-being.


WEBSITE – https://www.simplyjennrodriguez.com/

INSTAGRAM – https://www.instagram.com/simplyjennrodriguez


“I can honestly say all of the work Jenn has guided me through has been more effective than countless years of therapy and healers. she not only gets to the bottom of core issues within minutes but she also effectively clears all blockages in mental/spiritual/physical/emotional bodies.

Every time I leave a session I feel so much weight lifted from me. I honestly cannot imagine life without her- she is definitely going to be my healer for life. I am so grateful to have crossed paths with Jenn and would recommend her expertise to all- anyone who gets to work with Jenn is in for a real treat.” – Paige

“I was in a very down, dark place when I was lucky enough to find Jenn a few months ago and since then she has truly been like a guardian angel. Jenn has been so much more than a healer to me- it’s like having a life coach/therapist/friend/healer/psychic all wrapped into one.

Beyond providing clarity or insight/ intuition into certain situations or areas of your life that you may be unsure of, Jenn is also able to help you see things in a new light and pull you through to a higher state of mind that you wouldn’t have necessarily been able to access otherwise. Our sessions are one of the best parts of my week and I always come out feeling more whole, calm and loved. My energy has shifted drastically, and some really amazing things have already manifested as a result of our work together. I can’t wait to see what else is in store!” -Kelly


More than a yoga studio, Liberate Yourself is a community created for spiritual and magically curious peeps like you! Everything we offer in our space – from infrared saunas to soundbaths, from classes to psychic readings, energy healing and crystals – is dedicated to helping you heal, transform and feel empowered to live your greatest life.


We have an incredible number of amazing events on our calendar every month beyond our Wellness Program. Full Moon Circles, Sound Baths, Acupuncture Meditation, Cacao Ceremonies, Past Life Regression Journeys and lots, lots more. Check out our full calendar here:



Coming to class? Try our gorgeous, top-of-the-line Infrared Saunas before or afterward for just $35/hour (includes shower time).

Learn more about our infrared saunas here: https://liberateyourself.com/wellness/infrared-saunas/

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metaphysical therapy small icon


We often hear that the leading cause of our problems is within ourselves. But so is the solution.

It may seem far-fetched, but the power to solve all of our physical and emotional issues, whether it’s health, relationships, career, finances, self-esteem, or something else, is in our hands.

Metaphysical counseling helps us uncover the root of our suffering and address it accordingly. Let’s find out how!

Great for: Transitions, getting to the next level, breaking free of limiting beliefs or blockages, empowering one to believe in themselves, having accountability through your goals

what is metaphysics

Metaphysics is the most abstract branch of philosophy that deals with the first principles of existence. In Greek, the word metaphysics means “after the things of nature”.

Metaphysics examines the very nature of reality. It offers explanations for phenomena that cannot be explained by “natural” science or that are “beyond the physical”.

This science studies the individual as a whole, as a physical and spiritual being.

Certain types of chakra healing and other holistic, spiritual healing practices, personal development, and even business coaching are based on metaphysics. They typically include working on physical, mental, and spiritual aspects of one’s being to resolve issues that person is facing.

The fundamental law of metaphysics is that every action or decision causes a reaction or an effect. Everything that happens to us (positive or negative) results from past actions or decisions in this lifetime or before the present life.

Similarly, everything we do now will have an effect on our life in the future. This law is better known as karma (action).

It is also believed that we must resolve our life’s issues in this lifetime.

What is metaphysical counseling?

Metaphysical counseling is based on the principle that everyone is sent by the Soul (higher self) to grow at all levels of their being through their life experiences and the lessons they learn in life.

Sometimes referred to as spiritual or transpersonal counseling, it represents a whole person approach – body, mind, and spirit. This type of counseling helps us better understand our life experiences by explaining aspects that our senses cannot perceive.

To put it simply, metaphysical counseling is a form of therapy that empowers us to empower ourselves.

There are many ways metaphysical counseling can take place. This will depend on the practitioner you choose, the kind of spirituality they practice, and the specific issues you may be looking to address.

Some counselors will advise you on the use of crystals for healing, while others will stress the importance of prayer.

This is why it is essential to find a counselor whose beliefs align with yours. Otherwise, your counseling might not have the desired effect.

What can metaphysical counseling help us with?

Metaphysical counseling is a type of holistic-approach therapy based on spiritual principles. This psycho-spiritual approach helps people live a more authentic life by making conscious choices.

It is a self-empowering therapy that gives us the tools to identify and address the imbalances in our belief system that cause conflict and prevent us from achieving success and happiness. These beliefs are so subconscious that we aren’t always aware of them.

With the help of a therapist, people can discover the fundamental causes of their suffering and reach a solution through self-discovery.

It is all about learning to utilize our own self-healing power to reinstate harmony.

This can apply on multiple levels – physical, emotional, mental, or spiritual. Good metaphysical counseling will address all of those.

What does a metaphysical counselor do?

A metaphysical counselor is capable of healing not only the human mind but the body as well. They can help with various mental issues, including depression, anxiety, and loneliness, or any physical illness, by offering guidance and support to their clients.

A metaphysical counselor can help us navigate our way to health, success, strength, or anything else we desire. They also help clients understand their spiritual nature in this lifetime and beyond.

Each counselor will have their own approach; some will focus on the metaphysical properties of the things around you and how to use those to your benefit, while others will prefer working on your own inner world.

We are all exposed to various positive and negative influences that shape our daily actions, thoughts, and reality. Negative impacts lead to issues like anxiety, negativity, and close-mindedness.

Metaphysical counseling aims to free people from these negative influences and their effects.

Gaining a better understanding of ourselves and our connection to the physical and spiritual world surrounding us with the help of a metaphysical counselor gives us the ability to recognize these harmful influences and build a defense mechanism.

The root of these problems lies deeper than the physical, mental, or emotional sphere. To find a solution, we must target the source. And that lies at the deepest and wisest level of our being – the level of the Soul. Many life situations can only be addressed through the metaphysical laws, and the soul factor is always present. Metaphysical counselors teach us numerous powerful techniques and spiritual principles we can utilize to find the greater good in any challenging situation.

They give us the tools to find a solution to our life issues without a struggle, using less energy in the process.

What to expect from your first metaphysical counseling session

During the first session, the client answers a series of questions regarding their life and the issues that are troubling them.

The counselor listens attentively to understand not only the surface issue but also the stressful beliefs and patterns that are causing the problem.

Further steps depend on the specific type of counseling and the counselor you choose. But after a counseling session, the goal is for clients to experience a greater sense of inner peace and well-being.

Not a one-size-fits-all approach

Metaphysics is a versatile form of therapy, so it can be adjusted to the client’s changing needs as the sessions develop.

Therapists use a variety of counseling skills and techniques. They usually determine which method is the most suitable, depending on the client’s condition at that moment.

For example, you may focus on meditation to prepare yourself for success but turn to more conversation-based therapy to deal with anxiety.

As you and your counselor work together, you will find what works best for you personally. This is one of the significant benefits of metaphysical approaches – they are highly flexible.

Metaphysics can be applied to almost any condition and is incredibly helpful with issues regarding:

mental health
challenges in the workplace
relationship issues
dealing with stress and anxiety
understanding emotional reactions
unlocking habitual patterns