Mai’s Spring Equinox Guided Meditation + Healing Soundbath
with MAISHA
SATURDAY, MARCH 23RD | 2:22PM | $44
FIRST 11 PEOPLE TO SIGN UP GET $11 OFF THEIR TICKET
Guided Meditation + Healing soundbaths are for individuals looking for a different way to unwind, feel rejuvenated, gain perspective and recharge the nervous system. There are many instruments that are used to help you relax your entire mind, body, spirit and soul completely.
My beliefs and main focus are to promote inner healing, self love, self awareness and living a healthier mental lifestyle. The goals and hope is for every individual, to have an open heart and an open mind to receive these beautiful blessings, miracles and answered prayers.
What is a Soundbath you may ask?
An acoustic vibrational experience to nurture the mind, body, soul & spirit, that consists of using ancient healing instruments (tuned to a 432hz frequency-earths natural frequency) that soothes and relaxes your while being. Giving yourself time to clear the subconscious mind (meditation) & focus on the sounds that you will feel throughout your whole body (soundbath).
What are the Benefits of a soundbath?
A soundbath can help those that may suffer from anxiety, depression, joint pain, back pain, mental health issues, etc… Or just need some “Me time” with a stress free environment to be alone and in the present moment. It also improves sleep, gives a confidence boost, brings relief from stress, helps you think more clearly, improves relationships, reduces headaches, improves organization skills and more!
PLEASE BRING YOUR OWN YOGA MAT
This class/event might take place in our covered outdoor garden that’s equipped with space heaters and blankets, please dress accordingly. Events will take place rain or shine!
PLEASE NOTE: LAST MINUTE CHANGES (SUBS & CANCELLATIONS) ARE SUBJECT TO HAPPEN. PLEASE CALL US IF YOU HAVE ANY QUESTIONS
ABOUT MAISHA
My name is Maisha M. Monroe, a Certified Shakti Sound Healer Practitioner, completed and received in March 2023. I also possess an A.S. Degree & certificate of completion in American Sign Language, that was obtained over 20 years ago. I gained my knowledge & skills in facilitating soundbaths/soundbath training with Ana Netanal in Malibu/Santa Monica/Los Angeles, California. I have studied the intuitive & holistic practice for over 3 years and I love helping others feel good.
My specialty is providing healing soundbaths for individuals looking for a different way to unwind, meditate, gain perspective and recharge the nervous system. Several different healing instruments are used to help you relax your entire mind, body, spirit and soul completely.
My collaborations are as follows: ”Ana Netanel & the High Vibe Tribe’, ‘Liberate Yourself Wellness Center-Sherman Oaks’, ‘Island Tribe Festival/Wellness-Palm Desert’, ‘P.O.I.S.E. Wellness’, ‘Zentola & Bowlettes’, ‘Strength United’, which is a program at California State University of Northridge (CSUN) that provides numerous resources, including sound healing workshops (that I have facilitated) for families that are dealing with trauma, abandonment, separation anxiety, depression, death, anxiety, sudden loss, etc… I am planting more seeds with other corporations and for my own personal growth, please stay tuned.
Much Love & Light,
Maisha M. Monroe
CONNECT WITH MAISHA
https://www.instagram.com/maishas_sound.healing.journey
https://www.instagram.com/mai_mon77
https://www.tiktok.com/@mailifetime
https://www.facebook.com/profile.php?id=100009864075858
TESTIMONIALS
“I feel so much lighter. I loved my first 1:1 soundbath experience with Maisha, it went wonderfully and the whole time, it was so very peaceful. I will definitely be back!”– E’Maury J.
“At first, I could not stop laughing, but as soon as Maisha started speaking and playing the gong, I felt so comfortable and relaxed. I even fell asleep when the crystal bowls were being played, I highly recommend anyone to get a soundbath, it was amazing!” -Jeany R.
ABOUT LIBERATE
More than a yoga studio, Liberate Yourself is a community created for spiritual and magically curious peeps like you! Everything we offer in our space – from infrared saunas to soundbaths, from classes to psychic readings, energy healing and crystals – is dedicated to helping you heal, transform and feel empowered to live your greatest life.
VIEW ALL OF LIBERATE’S EVENTS
We have an incredible number of amazing events on our calendar every month beyond our Wellness Program. Full Moon Circles, Sound Baths, Acupuncture Meditation, Cacao Ceremonies, Past Life Regression Journeys and lots, lots more. Check out our full calendar here:
TRY OUR INFRARED SAUNAS
Coming to class? Try our gorgeous, top-of-the-line Infrared Saunas before or afterward for just $30/hour (includes shower time).
Learn more about our infrared saunas here: https://liberateyourself.com/wellness/infrared-saunas/