Location

Liberate Yourself - Sherman Oaks
13323 Ventura Blvd, Sherman Oaks, CA 91423

Date

Apr 20 2024

Time

6:00 PM - 6:50 PM

Yoga Nidra Meditation for Deep Peace & Healing

with KIMBERLIE EDDY

1ST & 3RD SATURDAYS | 6PM

Yoga Nidra is a practice of psychic sleep, as you are relaxed into a conscious state, akin to a lucid dream.

Deep transformation can occur through Yoga Nidra as we set a soul level intention or resolve that permeates deep into the subconscious through the practice, bringing a powerful opportunity for healing and transcendence.

Through Yoga Nidra, it is possible to cultivate deep inner peace and a balanced state of being.

Benefits of Yoga Nidra are:

Reducing stress related to health issues

Help end conscious patterns

Provide deep calmness and inner peace of mind

Relief for chronic anxiety and other mood related issues

Better quality of restorative sleep, through Delta state meditation

Clear the mind and ground the body

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*During this Meditation, you will be safely guided into a relaxed state of mind, body and breath, allowing you to reach the deepest state of consciousness and restoration, the Delta state.

☆We will be laying on Yoga mats. Please dress comfy, and bring a favorite blanket, pillow or eye mask to help support you for maximum relaxation : )

This practice is open to all, no meditation experience necessary!

*For more info on the scientific proven benefits of this transformative practice, Please visit: KaminiDesai.com

 

PLEASE BRING YOUR OWN YOGA MAT

 

SUGGESTED DONATION: $10-$30

 

NO REFUNDS – ALL SALES FINAL

 

This class/event might take place in our covered outdoor garden that’s equipped with space heaters and blankets, please dress accordingly. Events will take place rain or shine!

PLEASE NOTE: LAST MINUTE CHANGES (SUBS & CANCELLATIONS) ARE SUBJECT TO HAPPEN. PLEASE CALL US IF YOU HAVE ANY QUESTIONS

 

ABOUT KIMBERLIE

Kimberlie is a multi-dimensional intuitive healer and channel, working within the quantum field.

She is certified in Usui Reiki and HolyFire3 and is a Karuna Reiki® Master Practitioner.

Kimberlie works with Source through ReikiTUMMO, channeling ‘Higher-Chakra’ Shing Chi energies and facilitates raw Kundalini Awakening and NonDual Awareness through the Kundalini Activation Process (KAP).

Soul Readings are done within the light of Akashic Records, where guidance is completely unique for each individual soul path and releases you from karmic burden.

She connects with your higher self to assist with raising consciousness and activating your healing on a transformative level, throughout all lifetimes.

Kimberlie is also an advanced Pranic Healer. Through this process we focus on cleansing out negative entities attachments and cords, transmute traumas, and open and align our major chakras. This reduces stress and old karmic patterns, re-energizing the body with new high vibration life force energy.

Kimberlie also facilitates energy clearings for your home, office, land etc.. This greatly assists to clear, balance and align your spaces to assist you in raising your vibration, and clearing obstacles or generational karma to make way for new opportunities to flow in!

Her personal passion is connecting with animals through Reiki healing and sharing the love with our furry friends, as they share their insight with us!

We are all individual expressions of our own experiences. Yet we are never truly separate from our greater purpose as a whole…

It is her honor to help awaken your soul’s path back to the Divine!!!

ABOUT KIMBERLY’S HEALING WORK

Learn more about Kimberlie and her work as an Energy Healing Practitioner and Intuitive Guide in this short video!

PRIVATE SESSIONS WITH KIMBERLIE

Booking for private sessions with Kimberly at both of our locations (Sherman Oaks and Los Feliz) as well as remotely can be found here: https://liberateyourself.com/practitioners/

ABOUT LIBERATE

More than a yoga studio, Liberate Yourself is a community created for spiritual and magically curious peeps like you! Everything we offer in our space – from infrared saunas to soundbaths, from classes to psychic readings, energy healing and crystals – is dedicated to helping you heal, transform and feel empowered to live your greatest life.

VIEW ALL OF LIBERATE’S EVENTS

We have an incredible number of amazing events on our calendar every month, most of which are at our SHERMAN OAKS LOCATION, Liberate Yourself. Full Moon Circles, Sound Baths, Acupunture Meditation, Cacao Ceremonies, Past Life Regression Journeys and lots, lots more. Check out our full calendar here:

https://liberateyourself.com/calendar/

TRY OUR INFRARED SAUNAS

Coming to class? T ry our gorgeous, top-of-the-line Infrared Saunas before or afterward for just $30/hour (includes shower time)

Learn more about our infrared saunas here: https://liberateyourself.com/wellness/infrared-saunas/

Join our Mailing list!

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metaphysical therapy small icon

RELEASE – HEAL – GROW

We often hear that the leading cause of our problems is within ourselves. But so is the solution.

It may seem far-fetched, but the power to solve all of our physical and emotional issues, whether it’s health, relationships, career, finances, self-esteem, or something else, is in our hands.

Metaphysical counseling helps us uncover the root of our suffering and address it accordingly. Let’s find out how!

Great for: Transitions, getting to the next level, breaking free of limiting beliefs or blockages, empowering one to believe in themselves, having accountability through your goals

what is metaphysics

Metaphysics is the most abstract branch of philosophy that deals with the first principles of existence. In Greek, the word metaphysics means “after the things of nature”.

Metaphysics examines the very nature of reality. It offers explanations for phenomena that cannot be explained by “natural” science or that are “beyond the physical”.

This science studies the individual as a whole, as a physical and spiritual being.

Certain types of chakra healing and other holistic, spiritual healing practices, personal development, and even business coaching are based on metaphysics. They typically include working on physical, mental, and spiritual aspects of one’s being to resolve issues that person is facing.

The fundamental law of metaphysics is that every action or decision causes a reaction or an effect. Everything that happens to us (positive or negative) results from past actions or decisions in this lifetime or before the present life.

Similarly, everything we do now will have an effect on our life in the future. This law is better known as karma (action).

It is also believed that we must resolve our life’s issues in this lifetime.

What is metaphysical counseling?

Metaphysical counseling is based on the principle that everyone is sent by the Soul (higher self) to grow at all levels of their being through their life experiences and the lessons they learn in life.

Sometimes referred to as spiritual or transpersonal counseling, it represents a whole person approach – body, mind, and spirit. This type of counseling helps us better understand our life experiences by explaining aspects that our senses cannot perceive.

To put it simply, metaphysical counseling is a form of therapy that empowers us to empower ourselves.

There are many ways metaphysical counseling can take place. This will depend on the practitioner you choose, the kind of spirituality they practice, and the specific issues you may be looking to address.

Some counselors will advise you on the use of crystals for healing, while others will stress the importance of prayer.

This is why it is essential to find a counselor whose beliefs align with yours. Otherwise, your counseling might not have the desired effect.

What can metaphysical counseling help us with?

Metaphysical counseling is a type of holistic-approach therapy based on spiritual principles. This psycho-spiritual approach helps people live a more authentic life by making conscious choices.

It is a self-empowering therapy that gives us the tools to identify and address the imbalances in our belief system that cause conflict and prevent us from achieving success and happiness. These beliefs are so subconscious that we aren’t always aware of them.

With the help of a therapist, people can discover the fundamental causes of their suffering and reach a solution through self-discovery.

It is all about learning to utilize our own self-healing power to reinstate harmony.

This can apply on multiple levels – physical, emotional, mental, or spiritual. Good metaphysical counseling will address all of those.

What does a metaphysical counselor do?

A metaphysical counselor is capable of healing not only the human mind but the body as well. They can help with various mental issues, including depression, anxiety, and loneliness, or any physical illness, by offering guidance and support to their clients.

A metaphysical counselor can help us navigate our way to health, success, strength, or anything else we desire. They also help clients understand their spiritual nature in this lifetime and beyond.

Each counselor will have their own approach; some will focus on the metaphysical properties of the things around you and how to use those to your benefit, while others will prefer working on your own inner world.

We are all exposed to various positive and negative influences that shape our daily actions, thoughts, and reality. Negative impacts lead to issues like anxiety, negativity, and close-mindedness.

Metaphysical counseling aims to free people from these negative influences and their effects.

Gaining a better understanding of ourselves and our connection to the physical and spiritual world surrounding us with the help of a metaphysical counselor gives us the ability to recognize these harmful influences and build a defense mechanism.

The root of these problems lies deeper than the physical, mental, or emotional sphere. To find a solution, we must target the source. And that lies at the deepest and wisest level of our being – the level of the Soul. Many life situations can only be addressed through the metaphysical laws, and the soul factor is always present. Metaphysical counselors teach us numerous powerful techniques and spiritual principles we can utilize to find the greater good in any challenging situation.

They give us the tools to find a solution to our life issues without a struggle, using less energy in the process.

What to expect from your first metaphysical counseling session

During the first session, the client answers a series of questions regarding their life and the issues that are troubling them.

The counselor listens attentively to understand not only the surface issue but also the stressful beliefs and patterns that are causing the problem.

Further steps depend on the specific type of counseling and the counselor you choose. But after a counseling session, the goal is for clients to experience a greater sense of inner peace and well-being.

Not a one-size-fits-all approach

Metaphysics is a versatile form of therapy, so it can be adjusted to the client’s changing needs as the sessions develop.

Therapists use a variety of counseling skills and techniques. They usually determine which method is the most suitable, depending on the client’s condition at that moment.

For example, you may focus on meditation to prepare yourself for success but turn to more conversation-based therapy to deal with anxiety.

As you and your counselor work together, you will find what works best for you personally. This is one of the significant benefits of metaphysical approaches – they are highly flexible.

Metaphysics can be applied to almost any condition and is incredibly helpful with issues regarding:

mental health
challenges in the workplace
relationship issues
dealing with stress and anxiety
understanding emotional reactions
unlocking habitual patterns