Oxygen bars have numerous benefits, the most obvious of which being that you can escape from polluted air. In addition, purified oxygen also shows numerous benefits in terms of energy levels, sleep quality, mood and overall health.Oxygen is of higher importance to your energy levels when compared to food and water. When using an oxygen bar, your body becomes saturated with oxygen that is more pure than breathing air. This alternative medicine approach can allow you to naturally treat some conditions.

 Target oxygen saturation levels are between 96% and 100% in order to maintain good health. Levels lower than this can lead to headaches, shortness of breath, visual disorders, rapid breathing and heart rate, chest pain, euphoria and more. There is no need to suffer from these symptoms – by heading to an oxygen bar, you can maintain optimal oxygen saturation levels in a natural way.

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