Location · Sherman Oaks
Weekly Wellness Classes Calendar program
13323 Ventura Blvd. Sherman Oaks, CA 91423
CALL US: 818-387-6201
What is the Liberate Weekly Wellness Program?
A weekly recurring schedule of classes ranging from yoga, and fitness to meditation, breathwork, and hypnotherapy.
We offer lots of specialized classes to deepen your wellness regimen, nurture your body, mind and spirit – and help you transform in a lively community!
Enjoy class in our beautiful covered outdoor garden space
(equipped with space heaters and all the equipment you might need for class).
Then restore after class in our private, state-of-the-art Infrared Saunas!
If it’s your first time taking a class with us, WELCOME!
We have an INTRO SPECIAL that gives you unlimited access to
our Weekly Wellness programming & Infrared Saunas for 2 weeks
(perfect for newbies to our community or to wellness classes)!
Drop-ins welcome ($30) OR Save $$ with a Membership or Class Pack!
Featured Classes:
September 2023
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21st
Reiki Morning Meditation for Balance & a Heart-Centered Day
Align Your Vibes Mediation with Dr.Day
Events for September
22nd
Release Emotional Stress with EFT Tapping with Vannessa
Abs, Buns & Guns with Laura
Somatic Alignment Through Stretch and Emotional Reset with Dr.Day
Events for September
23rd
Chakra Activation Meditation + Energy Healing: Align With Your Soul’s Purpose ~ with Denice
Events for September
24th
Vinyasa Flow Yoga with Laura
Full Body Deep Stretch & Realignment with Heather
Events for September
25th
Sensual Embodiment & Somatic-Expressive Dance with Ana Liz
Hypnobreathwork® with Shannon
Reiki Chakra Clearing Meditation for Release & Relaxation with Abigail
Events for September
26th
Metamorphic Breathwork with Aubrey
Hypnosis Meditation for Manifestation with Cindy
80s Aerobic Dance Workout with Heather
Sensual Embodiment & Somatic-Expressive Dance with Ana Liz
Events for September
27th
Full Body Deep Stretch & Realignment with Heather
Yin Yoga for Balance & Relaxation with Sofia
Yoga Nidra Meditation & Gentle Movement with Syhaya
Wisdom of the Inner Child with Leela
Events for September
28th
Reiki Morning Meditation for Balance & a Heart-Centered Day
Align Your Vibes Mediation with Dr.Day
Events for September
29th
Release Emotional Stress with EFT Tapping with Vannessa
Abs, Buns & Guns with Laura
Somatic Alignment Through Stretch and Emotional Reset with Dr.Day
Events for September
30th
Chakra Activation Meditation + Energy Healing: Align With Your Soul’s Purpose ~ with Denice
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