Energetic Health, Hygiene & Alignment with Abigail
Join Abigail in this class where you’ll learn how to bring your energetic system (meridians, chakras) into alignment and how to keep your energy field clear, protected and maintain healthy energeticboundaries. Our energy body plays a pivotal role in our physical and mental health, yet many of us often forget this important aspect!
If you’ve been feeling energetically off, ungrounded, disconnected from your body or if you just want to enhance your energetic health this class is for you! And if you are an Empath or Highly Sensitive Person this class will be hugely beneficial for you, too!
WHAT TO EXPECT:
– Intention share
– Meridian tracing and tapping to get the physical and energy bodies unified, activated and online.
– Energetic Hygiene basic practices.
– Guided meditation with Reiki healing to help you strengthen your connection to Source & Earth and balance your chakras.
– Closing share
This class is open to all levels and understanding of energy. You don’t have to be extremely familiar with the chakras or meridians to benefit from this experience.
As a part of Liberate’s Wellness Program, this class is included with Membership.
- Drop In: $30
- Special: New to our classes? Take advantage of the Intro Special: $100 for unlimited wellness classes and unlimited infrared saunas!
- Membership Price: Included with membership! Get details about our magical memberships and packages HERE
This class/event takes place in our covered outdoor garden that’s equipped with space heaters and blankets, please dress accordingly. Events will take place rain or shine.
PLEASE NOTE: LAST MINUTE CHANGES (SUBS & CANCELLATIONS) ARE SUBJECT TO HAPPEN. PLEASE CALL US IF YOU HAVE ANY QUESTIONS
Abigail is an Artist and Crystal Reiki Practitioner, trained and attuned in Usui Reiki I and II, energy medicine and core wound healing. As an empathic intuitive channel, she specializes in deep emotional healing, trauma recovery, and expanding your relationship with Spirit/Source/God.
With a deep reverence for Mother Earth and growing up in Buddhist, Christian and Pagan traditions, Abigail recognizes the harmony and oneness of all things. She brings the wisdom and empathy of a diverse human experience and background into her work, allowing it to inspire, inform and enhance her personal sessions which include modalities from Shamanism to Herbalism. Additionally, as a trauma survivor herself, Abigail is especially sensitive to the needs of clients with trauma history.
An artist and healer have the responsibility to assist society in their awakening, to shine light into the darkness. As such, it is her purpose in this lifetime to help awaken, heal, evolve and uplift humanity. She wishes you love, healing and an ever expanding consciousness.
CONNECT WITH ABIGAIL
More than a yoga studio, Liberate Yourself is a community created for spiritual and magically curious peeps like you! Everything we offer in our space – from infrared saunas to soundbaths, from classes to psychic readings, energy healing and crystals – is dedicated to helping you heal, transform and feel empowered to live your greatest life.
VIEW ALL OF LIBERATE’S EVENTS
W e have an incredible number of amazing events on our calendar every month beyond our Wellness Program. Full Moon Circles, Sound Baths, Acupunture Meditation, Cacao Ceremonies, Past Life Regression Journeys and lots, lots more. Check out our full calendar here:
TRY OUR INFRARED SAUNAS
Coming to class? T ry our gorgeous, top-of-the-line Infrared Saunas before or afterward for just $30/hour (includes shower time) or $45 for couples. Hot tip: Infrared saunas are included with memberships.
L earn more about our infrared saunas here: https://liberateyourself.com/wellness/infrared-saunas/