Liberate Yourself - Sherman Oaks
13323 Ventura Blvd, Sherman Oaks, CA 91423


Dec 05 2023


10:00 AM - 11:45 AM



Mothership Womens Circle with Shivi

Women have been meeting in Circle throughout time to share and connect with their Sisters in a meaningful way. To show support, hold space and HAVE FUN in sisterhood!

All mothers with babies, toddlers and school-age children and fur-babies welcome and can bring their littles with them to this circle, if you want! Join me in a space where an open and honest exchange of our inner wisdom is not only welcomed, but celebrated. We will be supported by the spirit of Cacao and the authentic womb wisdom that resides within each one us!

When you participate in this circle, you are stepping into a haven of healing where the journey of motherhood is celebrated, honored, and deeply held in loving support. Our gathering intends to create a welcoming and down-to-earth support circle for new and existing mothers. We will share our feelings, fears, vulnerabilities and triumphs all held in the safety and compassion of sisterhood. Come nourish your soul with other mamas and receive the loving community support you’ve been craving.

It’s time for us to co-create a Circle with a small group of awakened women who are looking to share wisdom and inspiration in a safe and supportive environment. To create the village we are intended to have and experience in this life. This Circle is in the specific container of motherhood – regardless of whether you have a newborn, a teenager, dream of being a mom one day or are a dog/cat mama already! The shared experience of all mothers, in all stages, will be beautiful medicine for all who participate.

Positive transformation happens when we share our internal vault of wisdom and shame in an intentional way and encourage others to do the same. Our truths are universal and when women gather with the intention of supporting each other magic happens and the ripple effect transpires through our families and communities and has the capacity to change the world as we know it.

This Circle is for women who are:

* Wanting to connect with their wise, creative, inspired and empowered selves.

* Committed to taking responsibility for their personal growth and healing.

* Ready for change and ready to make changes

* Longing for more ‘umpff” out of life (more love, joy, connection and adventure).

* Wanting to connect with other women in an authentic, meaningful way.

* Ready to stand together with courage and connection as we consciously navigate motherhood together.

Healing happens in safety and comfort. Join me in claiming the support you crave in this journey of life!

As a part of Liberate’s Wellness Program, this class is included with Membership.


This class/event takes place in our covered outdoor garden that’s equipped with space heaters and blankets, please dress accordingly. Events will take place rain or shine.



Shivi was born in Chennai, India and grew up in Cary, North Carolina. From the vantage point of this side of their self-healing journey, Shivi can clearly see that they have been walking the spiritual path my entire life. Shivi was that little girl on the playground who talked with the flowers instead of playing tag with the other kids. They had their “imaginary” friend for longer than most kids were allowed and never stopped believing in the magic of this Earth and her ability to love and support them when everyone else failed me.

Shivi started and stopped their healing journey many times throughout their life, and firmly believe we all are healers. Their most recent sea-healing journey led to them to sit with many sacred plants to really process, clear and learn from their traumas and ultimately connect with their higher self to be fully guided in this work from their Soul’s voice. Our life is our PHD and in a world that demands credentials, Shivi wants to show up simply as themselves. Shivi offers themselves in service to their own healing by creating safe spaces for us to come together, to feel supported, and to co-regulate our nervous systems to create the life we all deserve.

But, they know there are those who need to know in order to feel safe and Shivi respects that also! They are trained in Quantum Healing Hypnosis Technique created by Dolores Cannon. Shivi is also a certified Breathwork coach, Reiki level 1 & 2 energy healer, and transformational guide and soul integration coach. They have completed a sacred Cacao facilitator training to bridge this ancestral medicine with the needs of the modern world we live within.




More than a yoga studio, Liberate Yourself is a community created for spiritual and magically curious peeps like you! Everything we offer in our space – from infrared saunas to soundbaths, from classes to psychic readings, energy healing and crystals – is dedicated to helping you heal, transform and feel empowered to live your greatest life.


W e have an incredible number of amazing events on our calendar every month beyond our Wellness Program. Full Moon Circles, Sound Baths, Acupunture Meditation, Cacao Ceremonies, Past Life Regression Journeys and lots, lots more. Check out our full calendar here:


Coming to class? T ry our gorgeous, top-of-the-line Infrared Saunas before or afterward for just $30/hour (includes shower time) or $45 for couples. Hot tip: Infrared saunas are included with memberships.

Learn more about our infrared saunas here: https://liberateyourself.com/wellness/infrared-saunas/

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metaphysical therapy small icon


We often hear that the leading cause of our problems is within ourselves. But so is the solution.

It may seem far-fetched, but the power to solve all of our physical and emotional issues, whether it’s health, relationships, career, finances, self-esteem, or something else, is in our hands.

Metaphysical counseling helps us uncover the root of our suffering and address it accordingly. Let’s find out how!

Great for: Transitions, getting to the next level, breaking free of limiting beliefs or blockages, empowering one to believe in themselves, having accountability through your goals

what is metaphysics

Metaphysics is the most abstract branch of philosophy that deals with the first principles of existence. In Greek, the word metaphysics means “after the things of nature”.

Metaphysics examines the very nature of reality. It offers explanations for phenomena that cannot be explained by “natural” science or that are “beyond the physical”.

This science studies the individual as a whole, as a physical and spiritual being.

Certain types of chakra healing and other holistic, spiritual healing practices, personal development, and even business coaching are based on metaphysics. They typically include working on physical, mental, and spiritual aspects of one’s being to resolve issues that person is facing.

The fundamental law of metaphysics is that every action or decision causes a reaction or an effect. Everything that happens to us (positive or negative) results from past actions or decisions in this lifetime or before the present life.

Similarly, everything we do now will have an effect on our life in the future. This law is better known as karma (action).

It is also believed that we must resolve our life’s issues in this lifetime.

What is metaphysical counseling?

Metaphysical counseling is based on the principle that everyone is sent by the Soul (higher self) to grow at all levels of their being through their life experiences and the lessons they learn in life.

Sometimes referred to as spiritual or transpersonal counseling, it represents a whole person approach – body, mind, and spirit. This type of counseling helps us better understand our life experiences by explaining aspects that our senses cannot perceive.

To put it simply, metaphysical counseling is a form of therapy that empowers us to empower ourselves.

There are many ways metaphysical counseling can take place. This will depend on the practitioner you choose, the kind of spirituality they practice, and the specific issues you may be looking to address.

Some counselors will advise you on the use of crystals for healing, while others will stress the importance of prayer.

This is why it is essential to find a counselor whose beliefs align with yours. Otherwise, your counseling might not have the desired effect.

What can metaphysical counseling help us with?

Metaphysical counseling is a type of holistic-approach therapy based on spiritual principles. This psycho-spiritual approach helps people live a more authentic life by making conscious choices.

It is a self-empowering therapy that gives us the tools to identify and address the imbalances in our belief system that cause conflict and prevent us from achieving success and happiness. These beliefs are so subconscious that we aren’t always aware of them.

With the help of a therapist, people can discover the fundamental causes of their suffering and reach a solution through self-discovery.

It is all about learning to utilize our own self-healing power to reinstate harmony.

This can apply on multiple levels – physical, emotional, mental, or spiritual. Good metaphysical counseling will address all of those.

What does a metaphysical counselor do?

A metaphysical counselor is capable of healing not only the human mind but the body as well. They can help with various mental issues, including depression, anxiety, and loneliness, or any physical illness, by offering guidance and support to their clients.

A metaphysical counselor can help us navigate our way to health, success, strength, or anything else we desire. They also help clients understand their spiritual nature in this lifetime and beyond.

Each counselor will have their own approach; some will focus on the metaphysical properties of the things around you and how to use those to your benefit, while others will prefer working on your own inner world.

We are all exposed to various positive and negative influences that shape our daily actions, thoughts, and reality. Negative impacts lead to issues like anxiety, negativity, and close-mindedness.

Metaphysical counseling aims to free people from these negative influences and their effects.

Gaining a better understanding of ourselves and our connection to the physical and spiritual world surrounding us with the help of a metaphysical counselor gives us the ability to recognize these harmful influences and build a defense mechanism.

The root of these problems lies deeper than the physical, mental, or emotional sphere. To find a solution, we must target the source. And that lies at the deepest and wisest level of our being – the level of the Soul. Many life situations can only be addressed through the metaphysical laws, and the soul factor is always present. Metaphysical counselors teach us numerous powerful techniques and spiritual principles we can utilize to find the greater good in any challenging situation.

They give us the tools to find a solution to our life issues without a struggle, using less energy in the process.

What to expect from your first metaphysical counseling session

During the first session, the client answers a series of questions regarding their life and the issues that are troubling them.

The counselor listens attentively to understand not only the surface issue but also the stressful beliefs and patterns that are causing the problem.

Further steps depend on the specific type of counseling and the counselor you choose. But after a counseling session, the goal is for clients to experience a greater sense of inner peace and well-being.

Not a one-size-fits-all approach

Metaphysics is a versatile form of therapy, so it can be adjusted to the client’s changing needs as the sessions develop.

Therapists use a variety of counseling skills and techniques. They usually determine which method is the most suitable, depending on the client’s condition at that moment.

For example, you may focus on meditation to prepare yourself for success but turn to more conversation-based therapy to deal with anxiety.

As you and your counselor work together, you will find what works best for you personally. This is one of the significant benefits of metaphysical approaches – they are highly flexible.

Metaphysics can be applied to almost any condition and is incredibly helpful with issues regarding:

mental health
challenges in the workplace
relationship issues
dealing with stress and anxiety
understanding emotional reactions
unlocking habitual patterns