Somatic Ecstatic Date Night with Heather & Leela
FRIDAY, SEPTEMBER 22ND | 7 – 10:30PM
Early Bird Special: $111 per couple, $122 regular price
Early Bird Special for Single person: $77, regular price $88
We will start off with an intro to the workshop discussing the history behind ecstatic dance as well as the healing benefits of stretching and then head into tantric relating partner games and then a cacao ceremony for the first hour.
The second hour we will move into stretching, partner massage and movement where we will be able to gently release stored energy from the body and get you ready to connect with yourself and your partner.
The last hour we will be dancing and ending it with a gratitude/closing circle. Afterwards you can be able to shop and mingle with your ecstatic family.
This class/event takes place in our outdoor garden that’s equipped with space heaters and blankets, please dress accordingly.
PLEASE NOTE: LAST MINUTE CHANGES (SUBS & CANCELLATIONS) ARE SUBJECT TO HAPPEN. PLEASE CALL US IF YOU HAVE ANY QUESTIONS
ABOUT HEATHER
Heather is a 200Hr Certified Yoga Instructor and Meditation Facilitator. She has many years practicing and playing sports and writing music. For the past 15 years she has been dedicated to serving the community by coaching and educating children in sports development and swimming and recently took interest in helping mom’s with health awareness and fitness education and sound healing and meditation.
The past few years, as she was working with the children, she noticed how the mom’s and dad’s in the communities needed love and support. They were always giving and trying to grow and learn to best support themselves and their children.
Heather has been working on ways to better serve everyone and their needs in order to help facilitate and create happy and healthy environment’s for the families. She understands how it can be very challenging to find balance and harmony in life.
That is why she came up with fitness and healing classes with the intention to create harmony and balance for the parents, children as well as herself.
A place where we can all heal, grow, be nurtured and release.
Growing up, we all have challenges in our environment and it is Heather’s intention to help herself and her community to create and cultivate environments that are healthy, happy, supportive and peaceful while growing and healing. So many of us are healing from past trauma and Heather understands through her own walk how important it is to create safe and loving environments for people to be nurtured, supported and grow in. Her classes helps others to become more mindful with themselves and each other to cultivate more love and harmony. She believes that self-love and communal love is the biggest form of agape love and loves to see people helping and loving themselves and each other.
ABOUT LEELA
Leela is a native San Franciscan, newish to LA, and has taught therapeutic improv classes in the SF Bay Area and now LA for over 15 years, including at the Berkeley Rep Theater in conjunction with SF corporate performance specialists BATS, and at Enchanted Forrest and Soul Play Transformational Festivals. A graduate of the Waterfront Theatre Conservatory, a meisner technique based school and The Intimacy Forum for Embodied Relationship and Communication Coaching, her passion for authentic connection and theater arts is what inspires her to teach improv with intention.
ABOUT LIBERATE
More than a yoga studio, Liberate Yourself is a community created for spiritual and magically curious peeps like you! Everything we offer in our space – from infrared saunas to soundbaths, from classes to psychic readings, energy healing and crystals – is dedicated to helping you heal, transform and feel empowered to live your greatest life.
VIEW ALL OF LIBERATE’S EVENTS
We have an incredible number of amazing events on our calendar every month beyond our Wellness Program. Full Moon Circles, Sound Baths, Acupunture Meditation, Cacao Ceremonies, Past Life Regression Journeys and lots, lots more. Check out our full calendar here:
TRY OUR INFRARED SAUNAS
Coming to class? Try our gorgeous, top-of-the-line Infrared Saunas before or afterward for just $30/hour (includes shower time) or $45 for couples. Hot tip: infrared saunas are included with memberships.
Learn more about our infrared saunas here: https://liberateyourself.com/wellness/infrared-saunas/
