When life or business brings you to a crossroads, you don’t have to navigate it alone. Work with Cristina to understand what’s keeping you stuck, build self-trust, and find a path forward that feels like you.
Free 10-minute consultation · Remote by Zoom or phone
Maybe a chapter has ended. Maybe you’re doing everything “right” and still feel disconnected. Or maybe you know there’s more for you, but the next step feels out of reach.
Our work starts with what’s happening in your life now—and what you want to create from here.
Find your footing when a relationship, career, business, or part of your identity is changing.
Explore the beliefs, habits, and reactions that keep pulling you back to the same place.
Reconnect with your own voice when fear, doubt, or other people’s expectations get loud.
Bring clarity and practical direction to the life or business you’re ready to build.
We choose the approach that fits what you’re navigating, your goals, and where you are ready to begin.
Space to untangle what you’re feeling, reconnect with what matters, and turn insight into decisions and meaningful action.
Explore coachingA guided approach to exploring ingrained patterns, supporting new perspectives, and practicing the changes you want to make.
Explore hypnotherapyPractical perspective for entrepreneurs and people at a crossroads: get clear on priorities, work through a decision, and build a next-step plan.
Ask about private strategyYou don’t need to know which approach to choose. Start with a conversation, and we’ll explore what fits. Explore healing work if you’re drawn to whole-person support.
Let’s Talk
I’m Cristina Dam—a transformational guide, coach, hypnotherapist, entrepreneur, and author of Liberate Yourself. For nearly two decades, my work has centered on helping people reconnect with themselves and move through change.
I’ve built businesses and healing spaces, and I’ve navigated the moments when life asks you to begin again. I bring that lived experience together with practical tools, thoughtful questions, and support tailored to you.
As the host of The Pivot Show, I explore the moments that change the direction of our lives. In our private work, we focus on yours.
Share what’s bringing you here, what feels difficult, and what you’d like to change. We’ll explore whether working together feels like a fit.
Identify what matters most right now. Your work may include coaching, hypnotherapy, practical strategy, or a combination that supports your goals.
Use the insights and tools from our work to practice new responses, make clearer choices, and take your next meaningful step.
“She listens, she understands, and she gives constructive advice.”
“Just plain and simple guidance which is exactly what I needed.”
Keynotes and workshops on change, reinvention, self-trust, and navigating uncertainty—for students, faculty, advisors, teams, and leaders.
Explore Speaking & Workshops
Honest conversations about the turning points that shape us—and the courage to choose what comes next.
Watch The Pivot ShowThat’s a good reason to start with a consultation. Tell Cristina what’s happening in your life and what you’d like to change. You can explore the right focus together.
Life and career transitions, self-trust, recurring patterns, meaningful decisions, personal goals, and business direction. The focus is chosen around you and what you want to work toward.
Visit CristinaDam.com for speaking programs and audience options, or check availability for your event.
You don’t need a perfect plan to begin. Bring what’s on your mind, and let’s explore what moving forward could look like for you.
Book a Free Consultationcristina@liberateyourself.comGet all latest news, latest content, upcoming events and sales.
RELEASE – HEAL – GROW
We often hear that the leading cause of our problems is within ourselves. But so is the solution.
It may seem far-fetched, but the power to solve all of our physical and emotional issues, whether it’s health, relationships, career, finances, self-esteem, or something else, is in our hands.
Metaphysical counseling helps us uncover the root of our suffering and address it accordingly. Let’s find out how!
Great for: Transitions, getting to the next level, breaking free of limiting beliefs or blockages, empowering one to believe in themselves, having accountability through your goals
Metaphysics is the most abstract branch of philosophy that deals with the first principles of existence. In Greek, the word metaphysics means “after the things of nature”.
Metaphysics examines the very nature of reality. It offers explanations for phenomena that cannot be explained by “natural” science or that are “beyond the physical”.
This science studies the individual as a whole, as a physical and spiritual being.
Certain types of chakra healing and other holistic, spiritual healing practices, personal development, and even business coaching are based on metaphysics. They typically include working on physical, mental, and spiritual aspects of one’s being to resolve issues that person is facing.
The fundamental law of metaphysics is that every action or decision causes a reaction or an effect. Everything that happens to us (positive or negative) results from past actions or decisions in this lifetime or before the present life.
Similarly, everything we do now will have an effect on our life in the future. This law is better known as karma (action).
It is also believed that we must resolve our life’s issues in this lifetime.
Metaphysical counseling is based on the principle that everyone is sent by the Soul (higher self) to grow at all levels of their being through their life experiences and the lessons they learn in life.
Sometimes referred to as spiritual or transpersonal counseling, it represents a whole person approach – body, mind, and spirit. This type of counseling helps us better understand our life experiences by explaining aspects that our senses cannot perceive.
To put it simply, metaphysical counseling is a form of therapy that empowers us to empower ourselves.
There are many ways metaphysical counseling can take place. This will depend on the practitioner you choose, the kind of spirituality they practice, and the specific issues you may be looking to address.
Some counselors will advise you on the use of crystals for healing, while others will stress the importance of prayer.
This is why it is essential to find a counselor whose beliefs align with yours. Otherwise, your counseling might not have the desired effect.
Metaphysical counseling is a type of holistic-approach therapy based on spiritual principles. This psycho-spiritual approach helps people live a more authentic life by making conscious choices.
It is a self-empowering therapy that gives us the tools to identify and address the imbalances in our belief system that cause conflict and prevent us from achieving success and happiness. These beliefs are so subconscious that we aren’t always aware of them.
With the help of a therapist, people can discover the fundamental causes of their suffering and reach a solution through self-discovery.
It is all about learning to utilize our own self-healing power to reinstate harmony.
This can apply on multiple levels – physical, emotional, mental, or spiritual. Good metaphysical counseling will address all of those.
A metaphysical counselor is capable of healing not only the human mind but the body as well. They can help with various mental issues, including depression, anxiety, and loneliness, or any physical illness, by offering guidance and support to their clients.
A metaphysical counselor can help us navigate our way to health, success, strength, or anything else we desire. They also help clients understand their spiritual nature in this lifetime and beyond.
Each counselor will have their own approach; some will focus on the metaphysical properties of the things around you and how to use those to your benefit, while others will prefer working on your own inner world.
We are all exposed to various positive and negative influences that shape our daily actions, thoughts, and reality. Negative impacts lead to issues like anxiety, negativity, and close-mindedness.
Metaphysical counseling aims to free people from these negative influences and their effects.
Gaining a better understanding of ourselves and our connection to the physical and spiritual world surrounding us with the help of a metaphysical counselor gives us the ability to recognize these harmful influences and build a defense mechanism.
The root of these problems lies deeper than the physical, mental, or emotional sphere. To find a solution, we must target the source. And that lies at the deepest and wisest level of our being – the level of the Soul. Many life situations can only be addressed through the metaphysical laws, and the soul factor is always present. Metaphysical counselors teach us numerous powerful techniques and spiritual principles we can utilize to find the greater good in any challenging situation.
They give us the tools to find a solution to our life issues without a struggle, using less energy in the process.
During the first session, the client answers a series of questions regarding their life and the issues that are troubling them.
The counselor listens attentively to understand not only the surface issue but also the stressful beliefs and patterns that are causing the problem.
Further steps depend on the specific type of counseling and the counselor you choose. But after a counseling session, the goal is for clients to experience a greater sense of inner peace and well-being.
Not a one-size-fits-all approach
Metaphysics is a versatile form of therapy, so it can be adjusted to the client’s changing needs as the sessions develop.
Therapists use a variety of counseling skills and techniques. They usually determine which method is the most suitable, depending on the client’s condition at that moment.
For example, you may focus on meditation to prepare yourself for success but turn to more conversation-based therapy to deal with anxiety.
As you and your counselor work together, you will find what works best for you personally. This is one of the significant benefits of metaphysical approaches – they are highly flexible.
Metaphysics can be applied to almost any condition and is incredibly helpful with issues regarding:
mental health
challenges in the workplace
relationship issues
dealing with stress and anxiety
understanding emotional reactions
unlocking habitual patterns