store front view of our Los Feliz location

Your GUIDES Thru Change and TO TRANSFORMATION!

Welcome to Liberate!

At Liberate Yourself, we deeply understand what it feels like to face life’s toughest challenges—those moments when everything feels uncertain, when the weight of the world presses down, and when you’re questioning who you are and where you’re going. We’ve been there, and we’ve emerged stronger. Through it all, we’ve discovered one universal truth: your greatest potential lies just beyond the false layers of identity, fear, and doubt that hold you back.

But shedding those layers? That’s no small feat. The journey to your true self—a life of fulfillment, confidence, and purpose—is often marked by confusion, setbacks, and frustration. It’s a road many fear to walk alone, and the truth is, you don’t have to.

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We Are Here to Help You Thrive

We exist because no one should have to struggle through change unnecessarily. Transformation doesn’t need to be lonely or overwhelming. At Liberate Yourself, we’ve navigated these paths ourselves and guided countless others to breakthroughs. We’ve distilled years of experience into tools, resources, and expert guidance to shorten your journey.

We don’t just believe in change—we embody it. Whether you’re facing personal, professional, or emotional crossroads, we’re here to illuminate the way forward, providing practical strategies and compassionate support to help you:

  • Navigate Change Faster: Time is precious. We help you identify what’s holding you back and move through challenges with clarity and purpose.
  • Transform with Greater Ease: With the right knowledge and support, growth doesn’t have to feel like a constant uphill battle.
  • Reclaim Joy and Fulfillment: Life is meant to be lived fully. Our mission is to help you not only survive change but thrive in it—so you can enjoy the freedom of living as your authentic self.

Why Us?

Because we’ve been where you are. We’ve faced the fire, walked through it, and come out on the other side. Our team of experts brings a wealth of knowledge and a deep commitment to empowering others, combined with the lived experience that makes our guidance real, relatable, and effective.

At Liberate Yourself, we honor your courage to grow, and we stand beside you as partners in transformation. Together, let’s move beyond the old stories and limiting beliefs, allowing your true self to shine—stronger, freer, and more vibrant than ever before.

This is your time. Let us help you step into it.

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Liberate Yourself

Meet the founder

CRISTINA DAM is a healer, motivator, and leader with a longing desire to cultivate positive change in the world by holding a creative and healing space for transformation. Cristina melds her experience from earning two Master’s degrees in educational foundations and psychology with a wide range of healing therapies as an Energy Healer, Channel, NLP Trainer, Hypnotherapist and Addiction Treatment Specialist to produce companies, content, and projects to serve and uplift humanity.

In addition to supporting the transformation of numerous clients, she has created a program to work with acclimating parolees back in to society, founded a substance abuse prevention program for inner city youth, started a travel and social networking company, Xplorer, and started the non-profit, Motivate Humanity.

Expanding her uniting vision to an ever broader audience, she is forming her own production company, Liberate Productions, and just released her first book Liberate Yourself!: How to Accept Your Past, Let Go of Judgment, and Live the Life of Your Dreams. For Cristina, imagination and possibilities are endless as she strives to make the world a better place.

Meet the book

Cristina Dam has truly dedicated her life to helping people transform. With a gift for getting into your unconscious mind, Cristina will effectively change the way you think, behave, and live your life. No matter what you’re seeking to change, Liberate Yourself! can set you on the path to freedom.

IN THIS BOOK YOU WILL:

  • Learn how to get to the heart of who you really are
  • Discover new ways to let go of resentment and regrets
  • Realize that our experiences in life shape and program our minds
  • Find easy solutions that cut out twenty years of conventional therapy
  • Gain a clearer understanding of the mind, the brain, and how human beings are wired
GET THE BOOK HERE

BOOK REVIEWS:

“Changing your perception can change your entire life, and this book breaks this down in a way that helps anyone understand and apply it.”
Julie PilatAward-Winning Music, Media, and Digital Entertainment Executive, and President of Music at Invisible Narratives
“Liberating Yourself is an extraordinary book that everyone should read. Cristina provides remarkable insight that will help you find enhancements to improve many areas of your being.”
Galen WalkerEntrepreneur, Writer, and Film and Television Producer
“Finally, a self-help book that just cuts to the chase. Liberating Yourself bolsters and supports the belief that anything is possible and helps you begin to make powerful changes in your life.”
Jeff HoffmanCo-founder of Priceline, Award-Winning Global Entrepreneur, Bestselling Author, Worldwide Motivational Speaker, and Film and Television Producer
“Cristina has a special way of making things understandable and ridiculously easy to apply to your own real life.”
Malik YusefMulti-Grammy and Emmy Award-Winning Philanthropist, Filmmaker, Super Producer, and Spoken Word Musician

Featured in:

VISIT OUR SPIRITUAL STORE & CENTER

LIBERATE EMPORIUM  (Los Feliz)

1765 Hillhurst Ave, Los Angeles, CA 90027

Call us: 323-663-6000

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metaphysical therapy small icon

RELEASE – HEAL – GROW

We often hear that the leading cause of our problems is within ourselves. But so is the solution.

It may seem far-fetched, but the power to solve all of our physical and emotional issues, whether it’s health, relationships, career, finances, self-esteem, or something else, is in our hands.

Metaphysical counseling helps us uncover the root of our suffering and address it accordingly. Let’s find out how!

Great for: Transitions, getting to the next level, breaking free of limiting beliefs or blockages, empowering one to believe in themselves, having accountability through your goals

what is metaphysics

Metaphysics is the most abstract branch of philosophy that deals with the first principles of existence. In Greek, the word metaphysics means “after the things of nature”.

Metaphysics examines the very nature of reality. It offers explanations for phenomena that cannot be explained by “natural” science or that are “beyond the physical”.

This science studies the individual as a whole, as a physical and spiritual being.

Certain types of chakra healing and other holistic, spiritual healing practices, personal development, and even business coaching are based on metaphysics. They typically include working on physical, mental, and spiritual aspects of one’s being to resolve issues that person is facing.

The fundamental law of metaphysics is that every action or decision causes a reaction or an effect. Everything that happens to us (positive or negative) results from past actions or decisions in this lifetime or before the present life.

Similarly, everything we do now will have an effect on our life in the future. This law is better known as karma (action).

It is also believed that we must resolve our life’s issues in this lifetime.

What is metaphysical counseling?

Metaphysical counseling is based on the principle that everyone is sent by the Soul (higher self) to grow at all levels of their being through their life experiences and the lessons they learn in life.

Sometimes referred to as spiritual or transpersonal counseling, it represents a whole person approach – body, mind, and spirit. This type of counseling helps us better understand our life experiences by explaining aspects that our senses cannot perceive.

To put it simply, metaphysical counseling is a form of therapy that empowers us to empower ourselves.

There are many ways metaphysical counseling can take place. This will depend on the practitioner you choose, the kind of spirituality they practice, and the specific issues you may be looking to address.

Some counselors will advise you on the use of crystals for healing, while others will stress the importance of prayer.

This is why it is essential to find a counselor whose beliefs align with yours. Otherwise, your counseling might not have the desired effect.

What can metaphysical counseling help us with?

Metaphysical counseling is a type of holistic-approach therapy based on spiritual principles. This psycho-spiritual approach helps people live a more authentic life by making conscious choices.

It is a self-empowering therapy that gives us the tools to identify and address the imbalances in our belief system that cause conflict and prevent us from achieving success and happiness. These beliefs are so subconscious that we aren’t always aware of them.

With the help of a therapist, people can discover the fundamental causes of their suffering and reach a solution through self-discovery.

It is all about learning to utilize our own self-healing power to reinstate harmony.

This can apply on multiple levels – physical, emotional, mental, or spiritual. Good metaphysical counseling will address all of those.

What does a metaphysical counselor do?

A metaphysical counselor is capable of healing not only the human mind but the body as well. They can help with various mental issues, including depression, anxiety, and loneliness, or any physical illness, by offering guidance and support to their clients.

A metaphysical counselor can help us navigate our way to health, success, strength, or anything else we desire. They also help clients understand their spiritual nature in this lifetime and beyond.

Each counselor will have their own approach; some will focus on the metaphysical properties of the things around you and how to use those to your benefit, while others will prefer working on your own inner world.

We are all exposed to various positive and negative influences that shape our daily actions, thoughts, and reality. Negative impacts lead to issues like anxiety, negativity, and close-mindedness.

Metaphysical counseling aims to free people from these negative influences and their effects.

Gaining a better understanding of ourselves and our connection to the physical and spiritual world surrounding us with the help of a metaphysical counselor gives us the ability to recognize these harmful influences and build a defense mechanism.

The root of these problems lies deeper than the physical, mental, or emotional sphere. To find a solution, we must target the source. And that lies at the deepest and wisest level of our being – the level of the Soul. Many life situations can only be addressed through the metaphysical laws, and the soul factor is always present. Metaphysical counselors teach us numerous powerful techniques and spiritual principles we can utilize to find the greater good in any challenging situation.

They give us the tools to find a solution to our life issues without a struggle, using less energy in the process.

What to expect from your first metaphysical counseling session

During the first session, the client answers a series of questions regarding their life and the issues that are troubling them.

The counselor listens attentively to understand not only the surface issue but also the stressful beliefs and patterns that are causing the problem.

Further steps depend on the specific type of counseling and the counselor you choose. But after a counseling session, the goal is for clients to experience a greater sense of inner peace and well-being.

Not a one-size-fits-all approach

Metaphysics is a versatile form of therapy, so it can be adjusted to the client’s changing needs as the sessions develop.

Therapists use a variety of counseling skills and techniques. They usually determine which method is the most suitable, depending on the client’s condition at that moment.

For example, you may focus on meditation to prepare yourself for success but turn to more conversation-based therapy to deal with anxiety.

As you and your counselor work together, you will find what works best for you personally. This is one of the significant benefits of metaphysical approaches – they are highly flexible.

Metaphysics can be applied to almost any condition and is incredibly helpful with issues regarding:

mental health
challenges in the workplace
relationship issues
dealing with stress and anxiety
understanding emotional reactions
unlocking habitual patterns