Bodywork

Bodywork

WELLNESSHEALTHVITALITY

Part of Liberating yourself is healing your physical body, which in turn is a gateway for energy and vitality to create and express yourself and helping release and realign. Body Work is a combination of everything the body needs to live a healthy long lifestyle. This in turn will help with mental clarity and energy. It can help reduce inflammation in the body that can in turn help with chronic pain and illness. To put it simply, physical activity, exercise and nutrition is important for everyone. Children, adolescents, and adults of all ages need regular physical activity. Physical activity promotes good health, and you should stay active throughout all stages of your life regardless of your body type or BMI. Understanding the benefits of physical fitness and knowing how active you should be can help you maintain good health and improve your overall quality of life.

Great for: Strength and power, Healthy lifestyle, supporting the immune system, weight loss, Muscle Building

Infrared Light Logo

Infrared Saunas

REJUVENATEDETOXRELAXATION

In our 1 hour infrared saunas have incredible benefits in your wellness health routine that will leave you feeling refreshed, rejuvenated and relaxed. Unlike regular saunas, Infrared saunas heat at a lower temperature ranging between 120-150 allowing the body to sit in the heat longer to help the pores open up and release toxins which will allow you to sweat longer, the heat will penetrate deep within the tissue and muscles to release any heavy metals and toxins in the body. Don’t be alarmed if you see little black dots on the towels that’s just toxins releasing from your pores. In our completely private rooms you will have the freedom to sit and meditate with our chakra healing lights. It is Incredibly beneficial for the immune system, anxiety, stress and a good night’s sleep. Burn calories and heal your muscles while relaxing in our top of the line saunas equipped with showers full of organic products.

Great for: detoxification, increased blood circulation, pain reduction, antiaging, skin rejuvenation, improved cardiovascular function, improved immune function, stress management, and relaxation.

IV Therapy

IV THERAPY

IMMUNITYREPLENISH ENERGIZE

IV therapy is used to promote health and wellness. The infusion of fluids, vitamins and minerals can help support a healthy immune system, promote healthy skin and keep you hydrated. The right balance of vitamins and minerals in the body can also help improve your energy levels. IV therapy drips amino acids, vitamins, minerals and fluids at a controlled rate. Once you are connected to the IV, which is usually a quick and simple process, the duration of the therapy will depend on why you are undergoing IV therapy.  This process can take longer, but will typically require 45 minutes to an hour of your time.

Great for: 

O2Bar

OXYGEN BAR

FOCUSREVITALIZE ENDURANCE

Oxygen bars have numerous benefits, the most obvious of which being that you can escape from polluted air. In addition, purified oxygen also shows numerous benefits in terms of energy levels, sleep quality, mood and overall health.Oxygen is of higher importance to your energy levels when compared to food and water. When using an oxygen bar, your body becomes saturated with oxygen that is more pure than breathing air. This alternative medicine approach can allow you to naturally treat some conditions.

 Target oxygen saturation levels are between 96% and 100% in order to maintain good health. Levels lower than this can lead to headaches, shortness of breath, visual disorders, rapid breathing and heart rate, chest pain, euphoria and more. There is no need to suffer from these symptoms – by heading to an oxygen bar, you can maintain optimal oxygen saturation levels in a natural way.

Great for: 

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RELEASE – HEAL – GROW

We often hear that the leading cause of our problems is within ourselves. But so is the solution.

It may seem far-fetched, but the power to solve all of our physical and emotional issues, whether it’s health, relationships, career, finances, self-esteem, or something else, is in our hands.

Metaphysical counseling helps us uncover the root of our suffering and address it accordingly. Let’s find out how!

Great for: Transitions, getting to the next level, breaking free of limiting beliefs or blockages, empowering one to believe in themselves, having accountability through your goals

what is metaphysics

Metaphysics is the most abstract branch of philosophy that deals with the first principles of existence. In Greek, the word metaphysics means “after the things of nature”.

Metaphysics examines the very nature of reality. It offers explanations for phenomena that cannot be explained by “natural” science or that are “beyond the physical”.

This science studies the individual as a whole, as a physical and spiritual being.

Certain types of chakra healing and other holistic, spiritual healing practices, personal development, and even business coaching are based on metaphysics. They typically include working on physical, mental, and spiritual aspects of one’s being to resolve issues that person is facing.

The fundamental law of metaphysics is that every action or decision causes a reaction or an effect. Everything that happens to us (positive or negative) results from past actions or decisions in this lifetime or before the present life.

Similarly, everything we do now will have an effect on our life in the future. This law is better known as karma (action).

It is also believed that we must resolve our life’s issues in this lifetime.

What is metaphysical counseling?

Metaphysical counseling is based on the principle that everyone is sent by the Soul (higher self) to grow at all levels of their being through their life experiences and the lessons they learn in life.

Sometimes referred to as spiritual or transpersonal counseling, it represents a whole person approach – body, mind, and spirit. This type of counseling helps us better understand our life experiences by explaining aspects that our senses cannot perceive.

To put it simply, metaphysical counseling is a form of therapy that empowers us to empower ourselves.

There are many ways metaphysical counseling can take place. This will depend on the practitioner you choose, the kind of spirituality they practice, and the specific issues you may be looking to address.

Some counselors will advise you on the use of crystals for healing, while others will stress the importance of prayer.

This is why it is essential to find a counselor whose beliefs align with yours. Otherwise, your counseling might not have the desired effect.

What can metaphysical counseling help us with?

Metaphysical counseling is a type of holistic-approach therapy based on spiritual principles. This psycho-spiritual approach helps people live a more authentic life by making conscious choices.

It is a self-empowering therapy that gives us the tools to identify and address the imbalances in our belief system that cause conflict and prevent us from achieving success and happiness. These beliefs are so subconscious that we aren’t always aware of them.

With the help of a therapist, people can discover the fundamental causes of their suffering and reach a solution through self-discovery.

It is all about learning to utilize our own self-healing power to reinstate harmony.

This can apply on multiple levels – physical, emotional, mental, or spiritual. Good metaphysical counseling will address all of those.

What does a metaphysical counselor do?

A metaphysical counselor is capable of healing not only the human mind but the body as well. They can help with various mental issues, including depression, anxiety, and loneliness, or any physical illness, by offering guidance and support to their clients.

A metaphysical counselor can help us navigate our way to health, success, strength, or anything else we desire. They also help clients understand their spiritual nature in this lifetime and beyond.

Each counselor will have their own approach; some will focus on the metaphysical properties of the things around you and how to use those to your benefit, while others will prefer working on your own inner world.

We are all exposed to various positive and negative influences that shape our daily actions, thoughts, and reality. Negative impacts lead to issues like anxiety, negativity, and close-mindedness.

Metaphysical counseling aims to free people from these negative influences and their effects.

Gaining a better understanding of ourselves and our connection to the physical and spiritual world surrounding us with the help of a metaphysical counselor gives us the ability to recognize these harmful influences and build a defense mechanism.

The root of these problems lies deeper than the physical, mental, or emotional sphere. To find a solution, we must target the source. And that lies at the deepest and wisest level of our being – the level of the Soul. Many life situations can only be addressed through the metaphysical laws, and the soul factor is always present. Metaphysical counselors teach us numerous powerful techniques and spiritual principles we can utilize to find the greater good in any challenging situation.

They give us the tools to find a solution to our life issues without a struggle, using less energy in the process.

What to expect from your first metaphysical counseling session

During the first session, the client answers a series of questions regarding their life and the issues that are troubling them.

The counselor listens attentively to understand not only the surface issue but also the stressful beliefs and patterns that are causing the problem.

Further steps depend on the specific type of counseling and the counselor you choose. But after a counseling session, the goal is for clients to experience a greater sense of inner peace and well-being.

Not a one-size-fits-all approach

Metaphysics is a versatile form of therapy, so it can be adjusted to the client’s changing needs as the sessions develop.

Therapists use a variety of counseling skills and techniques. They usually determine which method is the most suitable, depending on the client’s condition at that moment.

For example, you may focus on meditation to prepare yourself for success but turn to more conversation-based therapy to deal with anxiety.

As you and your counselor work together, you will find what works best for you personally. This is one of the significant benefits of metaphysical approaches – they are highly flexible.

Metaphysics can be applied to almost any condition and is incredibly helpful with issues regarding:

mental health
challenges in the workplace
relationship issues
dealing with stress and anxiety
understanding emotional reactions
unlocking habitual patterns